Sharon's Ono Barbecue Beef

Experience the irresistible flavors of Hawaii with Sharon's Ono Barbecue Beef, a crowd-pleasing dish that pairs tender, slow-cooked chuck roast with a rich, tangy-sweet marinade. Infused with pineapple juice, soy sauce, fresh ginger, and garlic, this recipe delivers complex umami notes balanced by hints of sweetness from brown sugar and ketchup. The beef is marinated to perfection, then slow-cooked until it practically falls apart, absorbing every bit of the flavorful sauce. Topped with chopped green onions and optional sesame seeds, this versatile dish can be served over steamed rice, stuffed into sandwiches, or even as a topping for loaded baked potatoes. With minimal prep time and a hearty serving size, this island-style barbecue recipe is perfect for busy weeknights or family gatherings. Keywords: Hawaiian barbecue beef, slow-cooked beef, pineapple soy marinade, shredded beef recipe.

Nutriscore Rating: 58/100

Prep Time:20 mins

Cook Time:300 mins

Total Time:320 mins

Servings: 6

Ingredients

• 2 pounds Beef chuck roast
• 0.5 cups Soy sauce
• 0.25 cups Brown sugar
• 4 cloves Garlic cloves, minced
• 1 tablespoon Fresh ginger, grated
• 0.5 cups Pineapple juice
• 0.5 cups Ketchup
• 2 tablespoons Apple cider vinegar
• 1 tablespoon Sesame oil
• 2 stalks Green onions, chopped
• 1 tablespoon Optional sesame seeds

Directions

Step 1

Prepare the marinade by whisking together the soy sauce, brown sugar, minced garlic, grated ginger, pineapple juice, ketchup, apple cider vinegar, and sesame oil in a medium-sized bowl.

Step 2

Place the beef chuck roast in a large resealable plastic bag or a shallow dish. Pour the marinade over the beef, ensuring it is fully coated. Seal the bag or cover the dish and refrigerate for at least 4 hours, or ideally overnight.

Step 3

Preheat your oven to 300°F (150°C).

Step 4

Transfer the marinated beef and all the marinade into a large oven-safe roasting pan or Dutch oven. Cover tightly with a lid or aluminum foil.

Step 5

Place the pan in the preheated oven and slow-cook for 4 to 5 hours, or until the beef is fork-tender and easily shreddable.

Step 6

Carefully remove the beef from the pan and place it on a large cutting board. Shred the beef using two forks, discarding any excessive fat.

Step 7

Skim off any excess fat from the sauce in the pan. If you'd like a thicker sauce, transfer it to a saucepan, bring it to a simmer over medium heat, and cook for 5 to 7 minutes to reduce slightly.

Step 8

Return the shredded beef to the pan and mix it well with the sauce.

Step 9

Garnish the beef with chopped green onions and optional sesame seeds before serving.

Step 10

Serve the Sharon S Ono Barbecue Beef over steamed rice, in sandwiches, or as a topping for baked potatoes. Enjoy!

Nutrition Facts

Serving size	(1413.7g)

Amount per serving	% Daily Value*
Calories	2866.0

Total Fat 200.5g	0%
Saturated Fat 75.2g	0%
Polyunsaturated Fat 6.0g
Cholesterol 680.4mg	0%
Sodium 5667.3mg	0%
Total Carbohydrate 97.5g	0%
Dietary Fiber 3.4g	0%
Total Sugars 74.7g
Protein 178.0g	0%

Vitamin D 0IU	0%
Calcium 305.3mg	0%
Iron 27.9mg	0%
Potassium 3267.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.1%

Protein: 24.5%

Carbs: 13.4%