Nutrition Facts for Shannon's strawberry pineapple parfait

Shannon's Strawberry Pineapple Parfait

Treat yourself to a burst of tropical flavors with **Shannon's Strawberry Pineapple Parfait**, a vibrant, no-bake dessert that’s as visually stunning as it is delicious. This easy-to-assemble recipe layers sweet, juicy strawberries and tangy pineapple chunks with creamy vanilla yogurt and crunchy granola, creating a delightful mix of textures in every bite. Ready in just 15 minutes, this parfait is perfect for breakfast, brunch, or a light dessert. Customize it with a drizzle of honey for extra sweetness and garnish with fresh mint leaves for a refreshing touch. Healthy, beautiful, and bursting with fruity goodness, this parfait is sure to impress guests or make any day feel special!

Nutriscore Rating: 70/100
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Image of Shannon's Strawberry Pineapple Parfait
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 2 cups fresh strawberries
  • 2 cups fresh pineapple
  • 2 cups vanilla yogurt
  • 1 cup granola
  • 2 tablespoons honey (optional)
  • 4 leaves fresh mint leaves (optional, for garnish)

Directions

Step 1

Wash and hull the strawberries, then slice them into thin pieces.

Step 2

Cut the pineapple into small bite-sized chunks. If using canned pineapple, drain well.

Step 3

In clear serving glasses or jars, begin assembling the parfait. Start with a layer of 2 tablespoons of granola at the base.

Step 4

Add a layer of sliced strawberries followed by a layer of pineapple chunks.

Step 5

Spoon a layer of vanilla yogurt over the fruit, spreading it evenly to cover.

Step 6

Repeat the layers (granola, strawberries, pineapple, yogurt) until the glass is full, finishing with a dollop of yogurt on top.

Step 7

Drizzle honey over the top of the parfait, if using, for added sweetness.

Step 8

Garnish each parfait with a sprinkle of granola and a fresh mint leaf, if desired.

Step 9

Serve immediately with a spoon and enjoy!

Nutrition Facts

Serving size (1254g)
Amount per serving % Daily Value*
Calories 1543.0
Total Fat 42.4g 0%
Saturated Fat 12.1g 0%
Polyunsaturated Fat g
Cholesterol 32.7mg 0%
Sodium 408.7mg 0%
Total Carbohydrate 256.8g 0%
Dietary Fiber 21.6g 0%
Total Sugars 186.7g
Protein 37.9g 0%
Vitamin D 8.2IU 0%
Calcium 802.8mg 0%
Iron 7.1mg 0%
Potassium 2234.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.5%
Protein: 9.7%
Carbs: 65.8%