Shannon's Cantaloupe Delight Smoothie
Brighten your day with Shannon’s Cantaloupe Delight Smoothie, a refreshing, nutrient-packed blend that’s perfect for breakfast, post-workout, or an afternoon pick-me-up. This creamy smoothie combines the natural sweetness of ripe cantaloupe with tangy Greek yogurt, a splash of zesty orange juice, and a drizzle of golden honey for a perfectly balanced flavor. Enhanced with a hint of vanilla and blended with ice cubes for ultimate smoothness, it’s a cooling treat you can whip up in just five minutes. Garnish with fresh mint leaves for a touch of elegance and an extra pop of freshness. Packed with vitamins, protein, and hydrating ingredients, this cantaloupe smoothie recipe is a simple yet delightful way to savor summer in every sip!
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Ingredients
- 2 cups (diced) Cantaloupe
- 0.5 cups Greek yogurt
- 0.5 cups Orange juice
- 1 tablespoons Honey
- 6 pieces Ice cubes
- 0.25 teaspoons Vanilla extract
- 2 leaves (optional for garnish) Mint leaves
Directions
Step 1
Prepare the cantaloupe by slicing it open, removing the seeds, and dicing 2 cups of the fruit into small chunks.
Step 2
In a blender, combine the diced cantaloupe, Greek yogurt, orange juice, honey, ice cubes, and vanilla extract.
Step 3
Blend on high speed for about 1-2 minutes, or until the mixture is smooth and creamy.
Step 4
Taste the smoothie and adjust the sweetness by adding more honey, if needed.
Step 5
Pour the smoothie into two glasses and garnish with fresh mint leaves, if desired.
Step 6
Serve immediately and enjoy your refreshing Cantaloupe Delight Smoothie!
Nutrition Facts
| Serving size | (756.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 323.4 |
| Total Fat 1.6g | 0% |
| Saturated Fat 0.5g | 0% |
| Polyunsaturated Fat 0.3g | |
| Cholesterol 4mg | 0% |
| Sodium 134.1mg | 0% |
| Total Carbohydrate 60.0g | 0% |
| Dietary Fiber 2.9g | 0% |
| Total Sugars 55.0g | |
| Protein 11.7g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 131.8mg | 0% |
| Iron 1.5mg | 0% |
| Potassium 852.4mg | 0% |
Source of Calories