Nutrition Facts for Shanghai cold noodles with peanut butter sauce

Shanghai Cold Noodles with Peanut Butter Sauce

Indulge in the bold and refreshing flavors of Shanghai Cold Noodles with Peanut Butter Sauce, a quick and satisfying dish that’s perfect for warm days or anytime you crave a light yet flavorful meal. This classic Asian recipe features tender, chilled wheat noodles tossed in a creamy peanut butter sauce infused with soy sauce, sesame oil, and a hint of garlic for a harmonious balance of savory and nutty notes. The dish is elevated with crisp julienned cucumber and carrot, adding a fresh crunch to each bite, while optional crushed peanuts provide a delightful garnish. Ready in just 20 minutes, this simple yet elegant noodle recipe is a must-try for fans of Asian cuisine and makes for an excellent lunch or dinner option.

Nutriscore Rating: 71/100
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Image of Shanghai Cold Noodles with Peanut Butter Sauce
Prep Time:15 mins
Cook Time:5 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 300 grams fresh wheat noodles
  • 4 tablespoons peanut butter (smooth)
  • 3 tablespoons soy sauce
  • 2 teaspoons sesame oil
  • 2 tablespoons rice vinegar
  • 1 teaspoon sugar
  • 2 cloves garlic, finely minced
  • 4 tablespoons water
  • 1 medium cucumber, julienned
  • 1 medium carrot, julienned
  • 2 stalks green onions, thinly sliced
  • 2 tablespoons crushed peanuts (optional, for garnish)

Directions

Step 1

Bring a large pot of water to a boil. Cook the fresh wheat noodles according to the package instructions (usually 3–4 minutes), then drain and rinse under cold water to stop the cooking process.

Step 2

In a mixing bowl, combine peanut butter, soy sauce, sesame oil, rice vinegar, sugar, minced garlic, and water. Whisk until smooth and creamy. Add more water, one tablespoon at a time, if the sauce is too thick.

Step 3

Place the drained cold noodles into a large serving bowl.

Step 4

Pour the peanut butter sauce over the noodles and toss well to coat evenly.

Step 5

Add the julienned cucumber and carrot to the noodles. Toss gently to combine.

Step 6

Top with sliced green onions and crushed peanuts if desired for garnish.

Step 7

Serve immediately and enjoy this refreshing Shanghai Cold Noodles dish!

Nutrition Facts

Serving size (744.1g)
Amount per serving % Daily Value*
Calories 1224.8
Total Fat 70.7g 0%
Saturated Fat 11.7g 0%
Polyunsaturated Fat 11.7g
Cholesterol 99mg 0%
Sodium 2081.2mg 0%
Total Carbohydrate 112.4g 0%
Dietary Fiber 12.3g 0%
Total Sugars 17.5g
Protein 41.4g 0%
Vitamin D 0IU 0%
Calcium 162.7mg 0%
Iron 5.7mg 0%
Potassium 1243.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.8%
Protein: 13.2%
Carbs: 35.9%