Shane's Goulash

Embark on a culinary journey with Shane's Goulash, a hearty one-pot wonder that's brimming with bold flavors and comforting textures. Perfect for busy weeknights or a crowd-pleasing family dinner, this recipe combines tender ground beef, aromatic vegetables, and a rich tomato-based broth infused with paprika, oregano, and basil. The dish reaches peak satisfaction with the addition of elbow macaroni simmered to perfection, crowned with melted sharp cheddar cheese for a creamy finish. With a quick prep time and straightforward cooking process, Shane’s Goulash is an ideal choice for anyone seeking a deliciously simple meal. Serve it piping hot, garnished with a sprinkle of fresh parsley for a vibrant touch, and watch as this classic comfort food becomes a new favorite.

Nutriscore Rating: 69/100

Prep Time:15 mins

Cook Time:40 mins

Total Time:55 mins

Servings: 6

Ingredients

• 2 tablespoons olive oil
• 1 pound ground beef
• 1 medium yellow onion, diced
• 1 medium green bell pepper, diced
• 3 cloves garlic, minced
• 2 teaspoons paprika
• 1 teaspoon dried oregano
• 1 teaspoon dried basil
• 1 teaspoon salt
• 0.5 teaspoons black pepper
• 28 ounces canned diced tomatoes
• 15 ounces tomato sauce
• 4 cups beef broth
• 2 cups uncooked elbow macaroni
• 1 cup sharp cheddar cheese, shredded
• 2 tablespoons fresh parsley, chopped (optional for garnish)

Directions

Step 1

Heat the olive oil in a large pot or Dutch oven over medium heat.

Step 2

Add the ground beef to the pot and cook, breaking it apart with a wooden spoon, until browned. This should take about 5-7 minutes. Drain any excess fat, if needed.

Step 3

Add the diced onion and green bell pepper to the pot. Sauté for 3-4 minutes until the vegetables are softened.

Step 4

Stir in the minced garlic and cook for 1 minute until fragrant.

Step 5

Add the paprika, dried oregano, dried basil, salt, and black pepper. Mix well to coat the vegetables and beef evenly with the spices.

Step 6

Pour in the canned diced tomatoes, tomato sauce, and beef broth. Stir until combined.

Step 7

Bring the mixture to a gentle boil, then reduce the heat to a simmer. Cover the pot and let it simmer for 10 minutes to allow the flavors to meld.

Step 8

Uncover the pot and stir in the uncooked elbow macaroni. Ensure the pasta is fully submerged in the liquid.

Step 9

Simmer uncovered for 12-15 minutes, stirring occasionally, until the pasta is tender and the liquid has thickened into a sauce.

Step 10

Remove the pot from the heat and stir in the shredded cheddar cheese until melted and evenly incorporated.

Step 11

Taste and adjust seasoning with additional salt or black pepper, if needed.

Step 12

Serve hot, garnished with fresh parsley if desired.

Nutrition Facts

Serving size	(2802.6g)

Amount per serving	% Daily Value*
Calories	2170.6

Total Fat 101.6g	0%
Saturated Fat 36.7g	0%
Polyunsaturated Fat 9.6g
Cholesterol 135.9mg	0%
Sodium 8241.7mg	0%
Total Carbohydrate 235.3g	0%
Dietary Fiber 31.5g	0%
Total Sugars 45.9g
Protein 82.0g	0%

Vitamin D 24IU	0%
Calcium 1272.4mg	0%
Iron 14.0mg	0%
Potassium 3279.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.9%

Protein: 15.0%

Carbs: 43.1%