Nutrition Facts for Shanan's curry

Shanan's Curry

Dive into the warm, aromatic world of Shanan's Curry, a comforting one-pot dish that's bursting with vibrant flavors! This rich and creamy chicken curry combines tender, bite-sized chicken thighs with a medley of Indian spices like cumin, turmeric, and garam masala, all simmered in luscious coconut milk for a deeply satisfying meal. Fresh ginger, garlic, and tomatoes create a robust base, while a garnish of cilantro adds a refreshing, herby finish. Perfectly balanced and ready in just 45 minutes, this curry is a crowd-pleaser designed to pair beautifully with steamed basmati rice or pillowy naan bread. Whether you're a spice-lover or simply seeking a cozy dinner idea, Shanan's Curry is an irresistible dish that will tantalize your taste buds.

Nutriscore Rating: 77/100
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Image of Shanan's Curry
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 500 grams Chicken thighs (boneless, skinless)
  • 1 large Yellow onion
  • 4 large Garlic cloves
  • 1 inch Fresh ginger
  • 2 medium Tomatoes
  • 400 milliliters Coconut milk
  • 2 tablespoons Vegetable oil
  • 1 teaspoon Cumin seeds
  • 1 teaspoon Ground turmeric
  • 1 teaspoon Coriander powder
  • 1 teaspoon Garam masala
  • 0.5 teaspoons Red chili powder
  • 1 teaspoon Salt
  • 10 grams Fresh cilantro
  • 100 milliliters Water

Directions

Step 1

Dice the chicken thighs into bite-sized pieces and set them aside.

Step 2

Finely chop the yellow onion, mince the garlic cloves, and grate the fresh ginger.

Step 3

Dice the tomatoes into small pieces.

Step 4

Heat the vegetable oil in a large skillet or saucepan over medium heat.

Step 5

Once the oil is hot, add the cumin seeds and let them sizzle for about 30 seconds until aromatic.

Step 6

Add the chopped onion to the pan and sauté for 5-7 minutes until golden brown.

Step 7

Stir in the minced garlic and grated ginger. Cook for 1 minute until fragrant.

Step 8

Add the diced tomatoes, ground turmeric, coriander powder, red chili powder, and salt. Cook for 5 minutes, stirring often, until the tomatoes have softened and the spices are well incorporated.

Step 9

Add the chicken pieces to the pan and stir to coat them with the spice mixture. Cook for 5-7 minutes until the chicken begins to brown slightly.

Step 10

Pour in the coconut milk and water, stirring well. Bring the mixture to a gentle simmer.

Step 11

Cover the pan and let the curry simmer for 15 minutes, stirring occasionally, until the chicken is cooked through and the sauce has thickened.

Step 12

Stir in the garam masala and adjust the seasoning with additional salt if needed.

Step 13

Remove the curry from the heat and garnish with freshly chopped cilantro.

Step 14

Serve hot with steamed basmati rice or naan bread.

Nutrition Facts

Serving size (1488.3g)
Amount per serving % Daily Value*
Calories 1608.0
Total Fat 84.6g 0%
Saturated Fat 19.5g 0%
Polyunsaturated Fat 17.0g
Cholesterol 545mg 0%
Sodium 2874.3mg 0%
Total Carbohydrate 75.6g 0%
Dietary Fiber 9.7g 0%
Total Sugars 41.3g
Protein 137.2g 0%
Vitamin D 0IU 0%
Calcium 253.1mg 0%
Iron 11.9mg 0%
Potassium 2706.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.2%
Protein: 34.0%
Carbs: 18.8%