Nutrition Facts for Shames popeye's red beans rice

Shames Popeye's Red Beans Rice

Recreate the iconic comfort of a fast-food favorite with "Shames Popeye's Red Beans Rice," a hearty and flavorful dish that's surprisingly easy to make at home. This recipe combines creamy, seasoned red beans infused with smoked paprika, cayenne, and a touch of liquid smoke for that signature smoky depth, paired perfectly with fluffy white rice. Ready in just under an hour, it’s an affordable and satisfying recipe that’s great for weeknight dinners or meal prep. Garnish with fresh green onions for a pop of color and freshness, and savor every bite of this homemade take on a Southern classic. Perfect for fans of copycat recipes and those craving authentic Creole flavors!

Nutriscore Rating: 73/100
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Image of Shames Popeye's Red Beans Rice
Prep Time:10 mins
Cook Time:40 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 2 15-ounce cans canned red beans
  • 4 tablespoons unsalted butter
  • 2 teaspoons smoked paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 0.5 teaspoon cayenne pepper
  • 1 teaspoon liquid smoke
  • 1 cup vegetable broth
  • 1 cup white rice
  • 2 cups water
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 stalks green onions (optional, for garnish)

Directions

Step 1

Rinse the canned red beans under cold running water in a colander to remove excess sodium and set them aside.

Step 2

In a medium saucepan, melt the butter over medium heat. Add the smoked paprika, garlic powder, onion powder, and cayenne pepper, stirring for 1-2 minutes until fragrant.

Step 3

Add the rinsed red beans to the saucepan, followed by the vegetable broth and liquid smoke. Stir well to combine.

Step 4

Bring the mixture to a simmer, reduce the heat to low, and let it cook for 20 minutes, stirring occasionally to prevent sticking.

Step 5

While the beans are simmering, rinse the white rice under cold water to remove excess starch. In a separate medium pot, add the rice, water, and salt.

Step 6

Bring the rice to a boil over high heat, then reduce the heat to low, cover, and cook for 18-20 minutes, or until the rice is tender and the water has been absorbed.

Step 7

After 20 minutes of simmering, use the back of a spoon to mash some of the red beans in the saucepan to create a creamy texture. Continue simmering for an additional 5 minutes if desired to thicken the beans further. Adjust the seasoning with salt and black pepper to taste.

Step 8

Once the rice is cooked, fluff it with a fork and set aside.

Step 9

To serve, spoon a generous portion of creamed red beans onto a plate or bowl, top with a serving of cooked rice, and garnish with chopped green onions if desired.

Step 10

Enjoy your homemade version of Shames Popeye's Red Beans and Rice!

Nutrition Facts

Serving size (1828.1g)
Amount per serving % Daily Value*
Calories 1335.6
Total Fat 54.8g 0%
Saturated Fat 29.3g 0%
Polyunsaturated Fat 0.7g
Cholesterol 124mg 0%
Sodium 4072.8mg 0%
Total Carbohydrate 200.1g 0%
Dietary Fiber 46.0g 0%
Total Sugars 11.6g
Protein 50.3g 0%
Vitamin D 0IU 0%
Calcium 414.2mg 0%
Iron 16.6mg 0%
Potassium 3435.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.0%
Protein: 13.5%
Carbs: 53.5%