Shallot and Avocado Salad
Brighten up your plate with this refreshing Shallot and Avocado Salad, a vibrant mix of creamy avocados, tangy marinated shallots, and crisp mixed greens. Tossed in a zesty lemon-honey Dijon vinaigrette, this salad strikes the perfect balance between richness and acidity. Juicy cherry tomatoes add a burst of sweetness, while fresh parsley lends an herbaceous finishing touch. Ready in just 15 minutes with no cooking required, this wholesome recipe is ideal for a quick lunch, a light dinner, or as a side for your favorite mains. Packed with healthy fats, fresh veggies, and bold flavors, this avocado salad is a must-try for anyone looking to elevate their salad game!
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Ingredients
- 2 small shallots
- 2 large avocados
- 4 cups mixed greens
- 2 tablespoons lemon juice
- 3 tablespoons extra virgin olive oil
- 1 teaspoon honey
- 1 teaspoon Dijon mustard
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 1 cup cherry tomatoes
- 2 tablespoons fresh parsley
Directions
Step 1
Peel and thinly slice the shallots; set aside in a small bowl.
Step 2
Halve the avocados, remove the pits, scoop out the flesh, and cut into bite-sized pieces. Set aside.
Step 3
Wash and dry the mixed greens and place them in a large salad bowl.
Step 4
Slice the cherry tomatoes in half and add them to the salad bowl.
Step 5
In a small bowl, whisk together the lemon juice, olive oil, honey, Dijon mustard, salt, and black pepper to make the dressing.
Step 6
Pour half of the dressing over the shallots and let them marinate for 5 minutes to soften their flavor.
Step 7
Add the marinated shallots, avocado pieces, and remaining dressing to the salad bowl with the greens and tomatoes.
Step 8
Gently toss the salad to combine and coat everything with the dressing.
Step 9
Sprinkle chopped fresh parsley on top for garnish.
Step 10
Serve immediately and enjoy your Shallot and Avocado Salad!
Nutrition Facts
| Serving size | (947.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1301.4 |
| Total Fat 116.4g | 0% |
| Saturated Fat 16.6g | 0% |
| Polyunsaturated Fat 0.2g | |
| Cholesterol 0mg | 0% |
| Sodium 1413.2mg | 0% |
| Total Carbohydrate 70.7g | 0% |
| Dietary Fiber 38.4g | 0% |
| Total Sugars 19.0g | |
| Protein 15.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 170.1mg | 0% |
| Iron 5.6mg | 0% |
| Potassium 3482.2mg | 0% |
Source of Calories