Shakshouka Traditional

Experience the vibrant flavors of the Mediterranean with this traditional shakshouka recipe—a one-pan wonder perfect for breakfast, brunch, or even dinner. This hearty dish features a rich, spiced tomato and bell pepper base infused with bold aromatics like cumin, paprika, and coriander, creating a savory sauce that cradles perfectly poached eggs. Garnished with fresh cilantro, parsley, and crumbled feta, shakshouka is as visually stunning as it is delicious. Ready in just 35 minutes, this easy and authentic recipe is best paired with crusty bread or warm pita to soak up every last drop of its flavorful sauce. Discover why shakshouka has become a global favorite, and bring a taste of North African and Middle Eastern cuisine to your table today!

Nutriscore Rating: 70/100

Prep Time:10 mins

Cook Time:25 mins

Total Time:35 mins

Servings: 2

Ingredients

• 2 tablespoons olive oil
• 1 medium, diced onion
• 1 medium, diced red bell pepper
• 3 minced garlic cloves
• 1 teaspoon cumin
• 1 teaspoon paprika
• 1 teaspoon ground coriander
• 0.25 teaspoon cayenne pepper
• 400 grams canned crushed tomatoes
• 1 teaspoon (or to taste) salt
• 0.5 teaspoon (or to taste) black pepper
• 4 large eggs
• 1 handful, chopped (optional for garnish) fresh cilantro
• 1 handful, chopped (optional for garnish) fresh parsley
• 50 grams, crumbled (optional) feta cheese

Directions

Step 1

Heat a large skillet over medium heat and add 2 tablespoons of olive oil.

Step 2

Once the oil is hot, sauté the diced onion and red bell pepper for 5-7 minutes, until softened.

Step 3

Add the minced garlic, cumin, paprika, ground coriander, and cayenne pepper. Stir well and cook for 1-2 minutes, until fragrant.

Step 4

Pour the canned crushed tomatoes into the skillet. Stir to combine with the spices and vegetables.

Step 5

Season the mixture with salt and black pepper, then reduce the heat to low and let it simmer for 10 minutes. Stir occasionally to prevent sticking.

Step 6

Make four small wells in the tomato mixture using a spoon. Carefully crack one egg into each well.

Step 7

Cover the skillet with a lid and cook for 5-8 minutes, or until the egg whites are set and the yolks are cooked to your preference.

Step 8

Remove from heat and garnish with chopped fresh cilantro, parsley, and crumbled feta cheese, if desired.

Step 9

Serve hot with crusty bread or warm pita on the side for dipping.

Nutrition Facts

Serving size	(1016.1g)

Amount per serving	% Daily Value*
Calories	930.0

Total Fat 60.9g	0%
Saturated Fat 17.6g	0%
Polyunsaturated Fat 2.9g
Cholesterol 788.5mg	0%
Sodium 3757.1mg	0%
Total Carbohydrate 58.5g	0%
Dietary Fiber 15.2g	0%
Total Sugars 29.4g
Protein 43.4g	0%

Vitamin D 172IU	0%
Calcium 612.4mg	0%
Iron 13.2mg	0%
Potassium 2646.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.4%

Protein: 18.2%

Carbs: 24.5%