Nutrition Facts for Shake n bake for chicken

Shake N Bake for Chicken

Recreate the classic crunch and flavor of store-bought breaded chicken at home with this easy and delicious Shake N Bake for Chicken recipe! Perfectly seasoned with a blend of pantry staples like paprika, garlic powder, and dried herbs, this homemade breading mix delivers bold flavor in every bite. A hint of Parmesan cheese and optional cayenne pepper add a customizable twist to the coating. Simply shake up your chicken pieces with this spiced breadcrumb mixture after a quick dunk in egg wash, then bake to crispy, golden perfection—no frying required! Ready in under an hour, this budget-friendly and healthier alternative is ideal for weeknight dinners or meal prep. Pair it with roasted vegetables or a creamy mashed potato side for a crowd-pleasing feast you'll come back to time and time again.

Nutriscore Rating: 69/100
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Image of Shake N Bake for Chicken
Prep Time:15 mins
Cook Time:35 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 1 cup Breadcrumbs
  • 0.25 cup All-purpose flour
  • 2 teaspoons Paprika
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Dried parsley
  • 1 teaspoon Dried oregano
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.25 teaspoon Cayenne pepper (optional)
  • 2 tablespoons Parmesan cheese (grated, optional)
  • 8 pieces Chicken pieces (e.g., thighs, drumsticks, or breasts)
  • 2 large Eggs
  • 2 tablespoons Water

Directions

Step 1

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or grease it lightly with oil.

Step 2

In a large mixing bowl, combine the breadcrumbs, flour, paprika, garlic powder, onion powder, dried parsley, dried oregano, salt, black pepper, cayenne pepper (if using), and grated Parmesan cheese (if using). Mix well to combine.

Step 3

In a shallow dish, whisk together the eggs and water until smooth. This will act as the wet coating for the chicken.

Step 4

Pat the chicken pieces dry with paper towels and set aside.

Step 5

Using a resealable plastic bag or a large shallow container, add a generous portion of the breadcrumb mixture.

Step 6

Dip each piece of chicken into the egg mixture, ensuring it is well-coated, then place it into the breadcrumb mixture in the bag or container.

Step 7

Seal the bag (or use tongs if using a container) and shake to evenly coat the chicken with the breadcrumb mixture.

Step 8

Remove the chicken from the bag and place it on the prepared baking sheet. Repeat the process for the remaining chicken pieces.

Step 9

Lightly spray the tops of the coated chicken with cooking spray or drizzle with a small amount of oil to promote crispiness during baking.

Step 10

Bake in the preheated oven for 35-40 minutes, or until the chicken is golden brown and the internal temperature reaches 165°F (74°C). Thinner cuts of chicken may require less time, so monitor closely.

Step 11

Remove the chicken from the oven and let it rest for 5 minutes before serving. Enjoy the crispy, flavorful homemade Shake N Bake chicken with your favorite sides!

Nutrition Facts

Serving size (1493.7g)
Amount per serving % Daily Value*
Calories 2727.9
Total Fat 62.3g 0%
Saturated Fat 18.2g 0%
Polyunsaturated Fat 0g
Cholesterol 1396mg 0%
Sodium 5243.7mg 0%
Total Carbohydrate 115.1g 0%
Dietary Fiber 7.7g 0%
Total Sugars 8.5g
Protein 408.3g 0%
Vitamin D 142IU 0%
Calcium 407.0mg 0%
Iron 24.6mg 0%
Potassium 3445.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 21.1%
Protein: 61.5%
Carbs: 17.3%