Nutrition Facts for Shake n bake chicken

Shake N Bake Chicken

Shake N Bake Chicken is the ultimate fuss-free recipe for achieving crispy, golden perfection at home. This easy baked chicken dish features juicy drumsticks or thighs coated in a flavorful breadcrumb mixture seasoned with paprika, garlic, onion, and Parmesan cheese for an irresistible crunch. With just 15 minutes of prep time and a quick shake to coat the chicken, this oven-baked favorite delivers all the satisfaction of fried chicken without the mess or excess grease. Perfect for weeknight dinners or casual gatherings, it pairs beautifully with mashed potatoes, roasted veggies, or a fresh salad. Ready in under an hour, this crowd-pleaser is a go-to for anyone craving irresistible comfort food.

Nutriscore Rating: 65/100
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Image of Shake N Bake Chicken
Prep Time:15 mins
Cook Time:40 mins
Total Time:55 mins
Servings: 4

Ingredients

  • 8 pieces chicken drumsticks or thighs
  • 0.5 cups all-purpose flour
  • 1 cups breadcrumbs
  • 1 teaspoons paprika
  • 1 teaspoons garlic powder
  • 1 teaspoons onion powder
  • 1 teaspoons dried oregano
  • 1 teaspoons dried parsley
  • 1 teaspoons salt
  • 0.5 teaspoons black pepper
  • 0.25 cups parmesan cheese (optional, grated)
  • 2 large eggs
  • 2 tablespoons water
  • 2 tablespoons vegetable or olive oil

Directions

Step 1

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it with oil.

Step 2

In a large resealable plastic bag or a mixing bowl, combine breadcrumbs, flour, paprika, garlic powder, onion powder, oregano, parsley, salt, black pepper, and Parmesan cheese (if using). Shake or stir until evenly mixed.

Step 3

In a shallow dish, beat the eggs with water to create an egg wash.

Step 4

Pat the chicken pieces dry with paper towels to ensure the coating sticks properly.

Step 5

Dip each piece of chicken in the egg wash, ensuring it's fully coated.

Step 6

Place the egg-coated chicken into the breadcrumb mixture one or two pieces at a time. Shake the bag or toss in the bowl until the chicken is evenly coated with the mixture.

Step 7

Transfer the coated chicken to the prepared baking sheet. Arrange the pieces in a single layer with some space between them for even cooking.

Step 8

Drizzle a small amount of oil over each piece for a crispier finish.

Step 9

Bake in the preheated oven for 35–40 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and is crispy and golden brown.

Step 10

Remove from the oven and let the chicken rest for 5 minutes before serving. Enjoy with your favorite sides!

Nutrition Facts

Serving size (1598.4g)
Amount per serving % Daily Value*
Calories 3368.6
Total Fat 171.3g 0%
Saturated Fat 49.0g 0%
Polyunsaturated Fat 0g
Cholesterol 1511.8mg 0%
Sodium 5947.1mg 0%
Total Carbohydrate 138.5g 0%
Dietary Fiber 7.6g 0%
Total Sugars 8.4g
Protein 324.2g 0%
Vitamin D 105.8IU 0%
Calcium 949.9mg 0%
Iron 21.9mg 0%
Potassium 3049.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.4%
Protein: 38.2%
Carbs: 16.3%