Nutrition Facts for Sfenj deep fried moroccan doughnuts

Sfenj Deep Fried Moroccan Doughnuts

Indulge in the warm, golden perfection of Sfenj, the beloved deep-fried Moroccan doughnuts that are as irresistible as they are simple to make. These airy, chewy treats are crafted from a sticky dough made with all-purpose flour, yeast, and just a touch of sugar, then allowed to rise to pillowy perfection. Expertly fried until crisp and golden, Sfenj are a delightful balance of light texture and rich flavor. Traditionally served straight out of the fryer, they’re often dusted with powdered or granulated sugar for a hint of sweetness, making them an ideal companion to a cup of mint tea or coffee. With minimal prep and just a handful of pantry staples, Sfenj are perfect for both breakfast indulgences and cozy evening snacks. Experience a taste of Morocco in every bite!

Nutriscore Rating: 51/100
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Image of Sfenj Deep Fried Moroccan Doughnuts
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 8

Ingredients

  • 500 grams All-purpose flour
  • 7 grams Active dry yeast
  • 1 teaspoon Salt
  • 1 teaspoon Sugar
  • 350 ml Warm water
  • 1 liter Vegetable oil (for frying)
  • 50 grams Powdered sugar or granulated sugar (optional, for dusting)

Directions

Step 1

In a small bowl, dissolve the active dry yeast and sugar in 100 ml of the warm water. Let the mixture sit for about 5-10 minutes until frothy.

Step 2

In a large mixing bowl, combine the all-purpose flour and salt. Create a well in the center and pour in the yeast mixture.

Step 3

Gradually add the remaining warm water to the flour mixture while stirring with a wooden spoon or your hand. Mix until the dough is sticky and elastic, but not too dry.

Step 4

Cover the bowl with a damp cloth or plastic wrap and let the dough rest in a warm place for about 1.5 to 2 hours, or until it has doubled in size.

Step 5

Once the dough has risen, heat the vegetable oil in a deep frying pan or pot to 180°C (350°F). Test the oil by dropping in a small piece of dough; it should sizzle and rise to the surface.

Step 6

Wet your hands with water to prevent sticking and take a small portion of dough (about the size of a golf ball). Flatten it slightly and use your thumb to create a hole in the center, forming a doughnut shape.

Step 7

Carefully place the dough into the hot oil, frying 3-4 doughnuts at a time. Be careful not to overcrowd the pan.

Step 8

Fry the Sfenj for about 2-3 minutes on each side, or until golden brown and crispy. Use a slotted spoon to remove them from the oil and place them on a plate lined with paper towels to drain excess oil.

Step 9

Repeat with the remaining dough, wetting your hands as needed to handle the sticky dough.

Step 10

If desired, dust the warm Sfenj with powdered or granulated sugar before serving. Enjoy immediately for the best taste and texture.

Nutrition Facts

Serving size (1832.2g)
Amount per serving % Daily Value*
Calories 9852.3
Total Fat 915.2g 0%
Saturated Fat 130.8g 0%
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 2372.5mg 0%
Total Carbohydrate 438.4g 0%
Dietary Fiber 15.0g 0%
Total Sugars 55.2g
Protein 54.3g 0%
Vitamin D 0IU 0%
Calcium 70.5mg 0%
Iron 23.6mg 0%
Potassium 678.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 80.7%
Protein: 2.1%
Carbs: 17.2%