Nutrition Facts for Seventies almond rice

Seventies Almond Rice

Take a flavorful trip back in time with this nostalgic recipe for Seventies Almond Rice—a crowd-pleasing classic that combines the buttery aroma of toasted almonds with the hearty comfort of long-grain white rice. Cooked in savory chicken or vegetable broth and infused with the subtly sweet notes of sautéed onions and garlic, this dish strikes the perfect balance of richness and simplicity. The almonds add a delightful crunch, while a sprinkle of fresh parsley offers a burst of color and freshness. Ready in just 40 minutes, this versatile side pairs beautifully with roast chicken, grilled vegetables, or your favorite retro-inspired main course. Whether you're embracing the vintage vibes or simply craving a satisfying and wholesome rice dish, Seventies Almond Rice is sure to impress at any dinner table!

Nutriscore Rating: 68/100
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Image of Seventies Almond Rice
Prep Time:10 mins
Cook Time:30 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 1 cup long-grain white rice
  • 2 cups chicken or vegetable broth
  • 2 tablespoons unsalted butter
  • 1 small yellow onion, finely chopped
  • 2 cloves garlic, minced
  • 1 cup sliced almonds
  • 2 tablespoons parsley, chopped (optional)
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper

Directions

Step 1

Rinse the rice under cold water until the water runs clear. This removes excess starch and ensures fluffy rice.

Step 2

In a medium saucepan, heat 1 tablespoon of butter over medium heat. Add the sliced almonds and toast them, stirring frequently, until they are golden brown and fragrant (about 2-3 minutes). Remove the almonds from the pan and set aside.

Step 3

In the same saucepan, melt the remaining 1 tablespoon of butter over medium heat. Add the chopped onion and cook, stirring occasionally, until softened and translucent, about 3-4 minutes.

Step 4

Add the minced garlic to the onions and sauté for another 30 seconds, until fragrant.

Step 5

Stir in the rinsed rice, ensuring all the grains are coated in the butter and aromatic mixture. Cook for 1 minute, lightly toasting the rice.

Step 6

Pour in the chicken or vegetable broth, along with the salt and black pepper. Stir to combine.

Step 7

Bring the mixture to a boil, then reduce the heat to low, cover the saucepan, and let it simmer gently for 15-20 minutes, or until the rice has absorbed all the liquid.

Step 8

Turn off the heat and let the rice rest, covered, for another 5 minutes to finish steaming.

Step 9

Fluff the rice with a fork, then gently stir in the toasted almonds and optional chopped parsley.

Step 10

Transfer the almond rice to a serving dish and enjoy as a side or a standalone dish.

Nutrition Facts

Serving size (911.2g)
Amount per serving % Daily Value*
Calories 1297.6
Total Fat 93.7g 0%
Saturated Fat 18.9g 0%
Polyunsaturated Fat g
Cholesterol 62mg 0%
Sodium 2913.2mg 0%
Total Carbohydrate 93.3g 0%
Dietary Fiber 20.3g 0%
Total Sugars 7.9g
Protein 37.0g 0%
Vitamin D 0IU 0%
Calcium 496.2mg 0%
Iron 8.8mg 0%
Potassium 1373.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.8%
Protein: 10.8%
Carbs: 27.4%