Seven Layer Super Bowl Dip
Get ready to elevate your game-day spread with this irresistible Seven Layer Super Bowl Dip! This crowd-pleasing appetizer layers bold and flavorful ingredients like refried beans mixed with zesty taco seasoning, creamy guacamole, smooth sour cream blended with cream cheese, tangy salsa, and gooey shredded cheddar cheese. It's topped off with a colorful garnish of diced tomatoes, sliced black olives, and fresh green onions for the ultimate bite in every scoop. Quick and easy to assemble in just 20 minutes and requiring no cooking, this layered dip is perfect for feeding a hungry crowd of 10. Serve it chilled with crispy tortilla chips, and watch it disappear faster than a touchdown! Whether for Super Bowl Sunday or any gathering, this seven-layer dip is guaranteed to be the MVP of your snack table.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 16 oz (1 can) Refried beans
- 1 packet (1 oz) Taco seasoning
- 1.5 cups Sour cream
- 8 oz (softened) Cream cheese
- 1 cup Guacamole
- 1 cup Salsa
- 1 cup Shredded cheddar cheese
- 1 cup Diced tomatoes
- 0.5 cup Sliced black olives
- 0.25 cup Chopped green onions
- 0 (for serving) Tortilla chips
Directions
Step 1
In a medium bowl, mix the refried beans with the taco seasoning until evenly combined. Spread this mixture evenly on the bottom of a 9x13-inch dish or serving platter.
Step 2
In a separate bowl, combine the sour cream and softened cream cheese. Whisk until smooth and creamy. Gently spread this mixture over the refried beans layer.
Step 3
Spread the guacamole evenly over the sour cream and cream cheese mixture, creating the third layer.
Step 4
Next, evenly spoon the salsa on top of the guacamole, forming the fourth layer. Be careful to avoid dripping over the edges.
Step 5
Sprinkle the shredded cheddar cheese evenly over the salsa layer for the fifth layer.
Step 6
Scatter the diced tomatoes evenly over the cheese for the sixth layer.
Step 7
Finish with the seventh layer by evenly sprinkling the sliced black olives and chopped green onions over the top.
Step 8
Refrigerate the dip for at least 30 minutes to allow the flavors to meld together. Serve the Seven Layer Super Bowl Dip chilled with tortilla chips on the side.
Nutrition Facts
| Serving size | (8055.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 8738.6 |
| Total Fat 398.1g | 0% |
| Saturated Fat 169.6g | 0% |
| Polyunsaturated Fat 42.9g | |
| Cholesterol 522.6mg | 0% |
| Sodium 19162.4mg | 0% |
| Total Carbohydrate 992.5g | 0% |
| Dietary Fiber 259.7g | 0% |
| Total Sugars 83.4g | |
| Protein 388.8g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 3574.7mg | 0% |
| Iron 98.4mg | 0% |
| Potassium 23160.2mg | 0% |
Source of Calories