Nutrition Facts for Seven layer fiesta dip

Seven Layer Fiesta Dip

Dive into a fiesta of flavor with this irresistible Seven Layer Fiesta Dip, the ultimate party appetizer that’s as visually stunning as it is delicious! This crowd-pleasing, no-bake recipe features seven vibrant layers of creamy, tangy, and zesty goodness, starting with seasoned refried beans and followed by velvety sour cream, fresh guacamole, and chunky salsa. Topped with a generous sprinkle of shredded cheddar cheese, juicy diced tomatoes, briny black olives, and crisp green onions, each bite is bursting with texture and flavor. Ready in just 20 minutes, this layered dip is perfect for game days, gatherings, or any occasion that calls for easy yet impressive snacking. Pair it with crunchy tortilla chips for the ultimate dipping experience and watch it disappear in no time!

Nutriscore Rating: 64/100
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Image of Seven Layer Fiesta Dip
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 10

Ingredients

  • 16 oz can refried beans
  • 2 tbsp taco seasoning
  • 1 cup sour cream
  • 1 cup guacamole
  • 1 cup salsa
  • 1.5 cups shredded cheddar cheese
  • 2 roma tomatoes, diced
  • 0.5 cup sliced black olives, drained
  • 3 green onions, sliced
  • 1 bag tortilla chips

Directions

Step 1

In a medium bowl, combine the refried beans and taco seasoning until well blended. Spread this mixture evenly across the bottom of a 9x13-inch serving dish or casserole dish.

Step 2

Spread the sour cream evenly over the bean layer using a spatula or spoon.

Step 3

Next, layer the guacamole over the sour cream, ensuring even coverage.

Step 4

Pour the salsa over the guacamole and spread it gently to avoid mixing layers.

Step 5

Sprinkle the shredded cheddar cheese evenly on top of the salsa layer.

Step 6

Distribute the diced tomatoes over the cheese layer.

Step 7

Sprinkle the black olives and sliced green onions evenly as the final layer for garnish and added flavor.

Step 8

Serve immediately with tortilla chips for dipping, or cover with plastic wrap and refrigerate until ready to serve.

Nutrition Facts

Serving size (1929.4g)
Amount per serving % Daily Value*
Calories 3539.2
Total Fat 253.0g 0%
Saturated Fat 90.4g 0%
Polyunsaturated Fat 35.5g
Cholesterol 296.6mg 0%
Sodium 9254.5mg 0%
Total Carbohydrate 257.5g 0%
Dietary Fiber 46.7g 0%
Total Sugars 34.3g
Protein 99.3g 0%
Vitamin D 0IU 0%
Calcium 2079.8mg 0%
Iron 13.6mg 0%
Potassium 4153.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.5%
Protein: 10.7%
Carbs: 27.8%