Nutrition Facts for Seven flavor slow cooked pork

Seven Flavor Slow Cooked Pork

Indulge in the savory complexity of Seven Flavor Slow Cooked Pork, a melt-in-your-mouth dish that combines sweet, spicy, and umami elements for an unforgettable dining experience. This slow-cooked masterpiece starts with tender boneless pork shoulder, generously seasoned and bathed in a rich sauce crafted with soy sauce, honey, garlic, ginger, smoked paprika, and a touch of sesame oil. A hint of apple cider vinegar adds brightness, while red pepper flakes bring a gentle heat to round out the seven bold flavors. After eight hours of slow cooking, the pork effortlessly shreds and soaks up the flavorful juices, making it perfect for serving over rice, stuffing into tacos, or piling onto soft sandwich buns. Garnished with fresh green onions, this dish is an easy yet impressive recipe that’s sure to be a crowd-pleaser. Ideal for busy weeknights or weekend meal prep, this slow cooker pork is packed with flavor and versatility.

Nutriscore Rating: 59/100
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Image of Seven Flavor Slow Cooked Pork
Prep Time:20 mins
Cook Time:480 mins
Total Time:500 mins
Servings: 6

Ingredients

  • 3 pounds boneless pork shoulder
  • 0.5 cups soy sauce
  • 0.25 cups honey
  • 4 garlic cloves, minced
  • 1 tablespoon fresh ginger, grated
  • 2 teaspoons smoked paprika
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon sesame oil
  • 0.5 teaspoons red pepper flakes
  • 2 green onions, sliced (for garnish)

Directions

Step 1

Pat the pork shoulder dry with paper towels, then season generously with salt and pepper on all sides.

Step 2

In a small bowl, whisk together the soy sauce, honey, minced garlic, grated ginger, smoked paprika, apple cider vinegar, sesame oil, and red pepper flakes.

Step 3

Place the seasoned pork shoulder into the slow cooker, then pour the sauce mixture evenly over the pork.

Step 4

Cover the slow cooker with the lid and set it to low heat. Cook for 8 hours, or until the pork is tender and easily shreds with a fork.

Step 5

Once cooked, carefully remove the pork from the slow cooker and transfer it to a large cutting board or bowl. Shred the pork using two forks.

Step 6

Skim off excess fat from the cooking liquid in the slow cooker, then return the shredded pork to the liquid. Stir to combine and ensure the pork is well-coated in the sauce.

Step 7

Serve the Seven Flavor Slow Cooked Pork over rice, in tacos, or as a filling for sandwiches. Garnish with sliced green onions for a fresh burst of flavor.

Step 8

Enjoy your delicious Seven Flavor Slow Cooked Pork!

Nutrition Facts

Serving size (1647.4g)
Amount per serving % Daily Value*
Calories 3837.7
Total Fat 287.7g 0%
Saturated Fat 97.4g 0%
Polyunsaturated Fat 6.0g
Cholesterol 1088.6mg 0%
Sodium 5575.4mg 0%
Total Carbohydrate 67.1g 0%
Dietary Fiber 4.3g 0%
Total Sugars 51.2g
Protein 259.2g 0%
Vitamin D 0IU 0%
Calcium 245.4mg 0%
Iron 18.9mg 0%
Potassium 4584.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.5%
Protein: 26.6%
Carbs: 6.9%