Seva's Creamy Tomato Spinach Soup

Indulge in the comforting flavors of Seva's Creamy Tomato Spinach Soup, a rich and velvety blend of wholesome ingredients perfect for cozy nights at home. This easy-to-make recipe combines the tangy sweetness of crushed tomatoes, the earthy warmth of dried basil and thyme, and the luscious creaminess of heavy cream, all elevated by the addition of fresh, tender baby spinach. With a quick 35-minute prep and cook time, this nutritious soup is a delightful balance of hearty and light. Serve it with a sprinkle of Parmesan cheese for an extra layer of indulgence, and pair with crusty bread for a satisfying, soul-warming meal. Perfect for vegetarians and packed with seasonal flavors, this creamy tomato spinach soup is sure to become a family favorite.

Nutriscore Rating: 67/100

Prep Time:10 mins

Cook Time:25 mins

Total Time:35 mins

Servings: 6

Ingredients

• 2 tablespoons olive oil
• 1 medium (diced) yellow onion
• 3 minced garlic cloves
• 28 ounces canned crushed tomatoes
• 4 cups vegetable broth
• 1 cup heavy cream
• 4 cups (loosely packed) baby spinach
• 1 teaspoon granulated sugar
• 1 teaspoon dried basil
• 0.5 teaspoon dried thyme
• 1 teaspoon (adjust to taste) salt
• 0.5 teaspoon (freshly ground) black pepper
• 2 tablespoons butter
• 0.25 cup grated Parmesan cheese (optional, for serving)

Directions

Step 1

Heat olive oil in a large pot over medium heat.

Step 2

Add diced onion and sauté for 5-7 minutes until softened and translucent.

Step 3

Stir in garlic and cook for 1 minute until fragrant.

Step 4

Pour in the crushed tomatoes and vegetable broth. Stir to combine.

Step 5

Add sugar, dried basil, dried thyme, salt, and black pepper. Bring the mixture to a boil.

Step 6

Reduce the heat to low and let the soup simmer for 15 minutes, allowing flavors to meld.

Step 7

Turn off the heat and use an immersion blender to puree the soup until smooth. Alternatively, carefully transfer the soup to a blender and puree in batches.

Step 8

Stir in heavy cream and butter, letting it melt into the soup.

Step 9

Add the baby spinach and stir until wilted, about 2-3 minutes.

Step 10

Taste the soup and adjust seasoning with more salt or pepper if needed.

Step 11

Ladle the soup into bowls and garnish with grated Parmesan cheese, if desired. Serve warm.

Nutrition Facts

Serving size	(2336.2g)

Amount per serving	% Daily Value*
Calories	2170.5

Total Fat 157.6g	0%
Saturated Fat 77.5g	0%
Polyunsaturated Fat 6.2g
Cholesterol 353.2mg	0%
Sodium 6814.0mg	0%
Total Carbohydrate 129.7g	0%
Dietary Fiber 30.1g	0%
Total Sugars 56.1g
Protein 54.2g	0%

Vitamin D 4.5IU	0%
Calcium 1154.6mg	0%
Iron 16.1mg	0%
Potassium 4640.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.8%

Protein: 10.1%

Carbs: 24.1%