Nutrition Facts for Sesame wings

Sesame Wings

Crispy, golden-brown chicken wings meet an irresistible sweet and savory glaze in this Sesame Wings recipe that’s perfect for game day snacks, casual dinners, or entertaining guests. Baked to perfection with a dusting of baking powder for extra crunch, these wings are coated in a rich glaze made from soy sauce, honey, sesame oil, and hints of garlic and ginger for a flavor-packed bite. Finished with a sprinkle of nutty sesame seeds and optional green onion garnish, these wings offer an appealing blend of texture and taste. Quick to prep and simple to make, this recipe is a crowd-pleaser that balances bold flavors with crispy perfection. Perfect for anyone searching for baked chicken wings with an Asian-inspired twist!

Nutriscore Rating: 51/100
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Image of Sesame Wings
Prep Time:15 mins
Cook Time:40 mins
Total Time:55 mins
Servings: 4

Ingredients

  • 2 lbs Chicken wings
  • 1 tsp Salt
  • 1 tsp Black pepper
  • 1 tsp Garlic powder
  • 1 tbsp Baking powder
  • 0.25 cup Soy sauce
  • 3 tbsp Honey
  • 1 tbsp Rice vinegar
  • 1 tsp Sesame oil
  • 2 cloves Minced garlic
  • 1 tsp Minced ginger
  • 1 tsp Cornstarch
  • 2 tbsp Water
  • 2 tbsp Sesame seeds
  • 2 stalks Green onions (optional, for garnish)

Directions

Step 1

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or foil and place a wire rack on top.

Step 2

Pat the chicken wings dry with paper towels. In a large bowl, toss the wings with salt, black pepper, garlic powder, and baking powder until evenly coated.

Step 3

Arrange the seasoned wings on the wire rack in a single layer, ensuring they have space between them for proper air circulation.

Step 4

Bake the wings in the preheated oven for 35-40 minutes, flipping them halfway through, until they are golden brown and crispy.

Step 5

While the wings bake, prepare the sesame glaze. In a small saucepan over medium heat, combine soy sauce, honey, rice vinegar, sesame oil, minced garlic, and minced ginger. Stir well to mix.

Step 6

In a small bowl, mix the cornstarch and water to create a slurry. Gradually add this to the saucepan, stirring constantly, and let the sauce simmer for 2-3 minutes until it thickens slightly. Remove the glaze from the heat and set it aside.

Step 7

Once the wings are fully cooked, transfer them to a large mixing bowl. Pour the sesame glaze over the wings and toss until they are evenly coated.

Step 8

Sprinkle the wings with sesame seeds and garnish with sliced green onions, if desired. Serve immediately and enjoy!

Nutrition Facts

Serving size (1174.7g)
Amount per serving % Daily Value*
Calories 3135.2
Total Fat 207.7g 0%
Saturated Fat 47.5g 0%
Polyunsaturated Fat 61.2g
Cholesterol 1016.0mg 0%
Sodium 9950.8mg 0%
Total Carbohydrate 128.0g 0%
Dietary Fiber 5.7g 0%
Total Sugars 53.8g
Protein 186.8g 0%
Vitamin D 72.6IU 0%
Calcium 280.9mg 0%
Iron 13.5mg 0%
Potassium 2133.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.8%
Protein: 23.9%
Carbs: 16.4%