Nutrition Facts for Sesame wheat crackers

Sesame Wheat Crackers

Elevate your snacking game with these irresistibly crunchy Sesame Wheat Crackers, a wholesome homemade alternative to store-bought snacks. Crafted with a hearty mix of whole wheat and all-purpose flour, these crackers are speckled with nutty sesame seeds and lightly sweetened with honey for the perfect balance of flavors. Olive oil lends a satisfying crispness, while a sprinkle of coarse sea salt adds a delightful savory punch. Rolled thin and baked to golden perfection, they’re an easy and impressive addition to cheese boards, a flavorful base for dips, or a stand-alone snack. Ready in just 35 minutes, these savory crackers are simple to make yet packed with gourmet appeal—perfect for health-conscious foodies and lovers of homemade treats alike!

Nutriscore Rating: 63/100
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Image of Sesame Wheat Crackers
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 6

Ingredients

  • 1.5 cups whole wheat flour
  • 0.5 cups all-purpose flour
  • 2 tablespoons sesame seeds
  • 3 tablespoons olive oil
  • 1 tablespoon honey
  • 1 teaspoon baking powder
  • 0.5 teaspoons salt
  • 0.5 cups water
  • 1 teaspoon coarse sea salt

Directions

Step 1

Preheat your oven to 375°F (190°C) and line two baking sheets with parchment paper.

Step 2

In a medium mixing bowl, combine the whole wheat flour, all-purpose flour, sesame seeds, baking powder, and salt. Stir well to evenly distribute the dry ingredients.

Step 3

Add the olive oil and honey to the dry mixture, and use a fork or your fingers to combine until the mixture resembles coarse crumbs.

Step 4

Gradually add the water, 1 tablespoon at a time, mixing until the dough comes together into a cohesive ball that is slightly tacky but not sticky. You may not need all the water.

Step 5

Divide the dough into two equal portions for easier handling. Lightly flour a clean surface and roll out one portion of dough as thin as possible, about 1/16 inch thick.

Step 6

Using a knife or a pizza cutter, cut the dough into small squares or rectangles to form the crackers. Transfer the pieces to the prepared baking sheets, leaving a little space between them.

Step 7

Sprinkle the crackers with coarse sea salt for extra flavor, pressing gently to help the salt adhere.

Step 8

Bake in the preheated oven for 18-20 minutes, or until the crackers are golden brown and crisp. Keep an eye on them to avoid over-baking.

Step 9

Remove the crackers from the oven and let them cool completely on a wire rack. They will continue to crisp up as they cool.

Step 10

Store the cooled crackers in an airtight container for up to one week.

Nutrition Facts

Serving size (451.8g)
Amount per serving % Daily Value*
Calories 1377.7
Total Fat 55.8g 0%
Saturated Fat 8.7g 0%
Polyunsaturated Fat 8.1g
Cholesterol 0mg 0%
Sodium 3592.0mg 0%
Total Carbohydrate 197.6g 0%
Dietary Fiber 25.4g 0%
Total Sugars 18.3g
Protein 33.6g 0%
Vitamin D 0IU 0%
Calcium 88.0mg 0%
Iron 11.0mg 0%
Potassium 864.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.2%
Protein: 9.4%
Carbs: 55.4%