Sesame Tahini Milk Dairy Free
Creamy, nutty, and completely dairy-free, this Sesame Tahini Milk is the ultimate plant-based alternative to traditional milk. Made with just five simple ingredients—including rich and velvety tahini—this recipe comes together in under 5 minutes, requiring no cooking or straining. Naturally vegan and customizable, you can sweeten it with a touch of maple syrup, enhance it with a splash of vanilla, or enjoy its subtly savory flavor as-is. Perfect for sipping, pouring over cereal, blending into smoothies, or using in your favorite recipes, this homemade sesame milk is a nutrient-packed, allergen-friendly option. Store it fresh in your fridge, and enjoy its deliciously creamy texture for up to 4 days!
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Ingredients
- 4 tablespoons tahini
- 3 cups filtered water
- 1 tablespoon maple syrup (optional)
- 0.5 teaspoon vanilla extract (optional)
- 1 pinch sea salt
Directions
Step 1
Add tahini, filtered water, maple syrup (if using), vanilla extract (if using), and a pinch of sea salt to a blender.
Step 2
Blend on high speed for 1-2 minutes, or until fully emulsified and smooth.
Step 3
Taste the mixture and adjust sweetness or flavoring as desired by adding more maple syrup or vanilla extract.
Step 4
Pour the sesame tahini milk into an airtight container or glass bottle. Shake it gently if any settling occurs before serving.
Step 5
Refrigerate and consume within 3-4 days for best freshness.
Nutrition Facts
| Serving size | (795.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 447.8 |
| Total Fat 36.5g | 0% |
| Saturated Fat 5.9g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 231.2mg | 0% |
| Total Carbohydrate 17.8g | 0% |
| Dietary Fiber 6.4g | 0% |
| Total Sugars 8.3g | |
| Protein 12.8g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 4641.9mg | 0% |
| Iron 21428.7mg | 0% |
| Potassium 268.9mg | 0% |
Source of Calories