Sesame Sunflower Poppy Flax Seed Buttermilk Bread

Elevate your homemade bread game with this hearty and wholesome Sesame Sunflower Poppy Flax Seed Buttermilk Bread. Bursting with a medley of nutty flavors and packed with nutrient-rich seeds—sesame, sunflower, poppy, and flax—this artisan-style loaf is as nourishing as it is delicious. The addition of buttermilk lends a tender crumb and subtle tang, while a touch of honey balances the earthy whole wheat with gentle sweetness. With a golden crust that can be enhanced by an optional egg wash, this versatile bread is perfect for morning toast, gourmet sandwiches, or as an accompaniment to soups and salads. Simple to make yet truly artisanal, this seed-packed recipe is a must-try for bread lovers craving texture and depth in every slice.

Nutriscore Rating: 70/100

Prep Time:20 mins

Cook Time:35 mins

Total Time:55 mins

Servings: 8

Ingredients

• 3 cups All-purpose flour
• 1 cup Whole wheat flour
• 2 tablespoons Sesame seeds
• 3 tablespoons Sunflower seeds
• 1 tablespoon Poppy seeds
• 2 tablespoons Flax seeds
• 2.25 teaspoons Instant yeast
• 1.5 teaspoons Salt
• 2 tablespoons Honey
• 1.5 cups Buttermilk, warmed (not hot)
• 2 tablespoons Unsalted butter, melted
• 1 Egg, beaten (for egg wash, optional)

Directions

Step 1

In a large mixing bowl, combine the all-purpose flour, whole wheat flour, sesame seeds, sunflower seeds, poppy seeds, flax seeds, yeast, and salt. Mix well.

Step 2

In a separate bowl, whisk together the honey, buttermilk, and melted butter until combined.

Step 3

Gradually pour the wet ingredients into the dry ingredients while stirring. Mix until a cohesive dough forms.

Step 4

Transfer the dough to a lightly floured surface and knead for about 8-10 minutes, or until smooth and elastic. You can also knead with a stand mixer fitted with the dough hook for about 5-6 minutes.

Step 5

Place the kneaded dough in a lightly greased bowl, cover with a clean kitchen towel, and let it rise in a warm space for 1 to 1.5 hours or until it has doubled in size.

Step 6

Once the dough has risen, punch it down and shape it into a loaf. Place the loaf in a greased 9x5-inch loaf pan.

Step 7

Cover the dough again with the kitchen towel and let it rise for another 30-45 minutes, or until it rises slightly above the rim of the loaf pan.

Step 8

While the dough is rising for the second time, preheat your oven to 375°F (190°C).

Step 9

If desired, brush the top of the dough with the beaten egg for a shiny crust.

Step 10

Bake the bread in the preheated oven for 30-35 minutes, or until the top is golden brown and the loaf sounds hollow when tapped.

Step 11

Remove the bread from the oven and let it cool in the pan for 10 minutes. Then transfer it to a wire rack to cool completely before slicing.

Step 12

Serve as desired and enjoy!

Nutrition Facts

Serving size	(1056.5g)

Amount per serving	% Daily Value*
Calories	2702.9

Total Fat 73.1g	0%
Saturated Fat 23.2g	0%
Polyunsaturated Fat 18.9g
Cholesterol 262.0mg	0%
Sodium 4029.9mg	0%
Total Carbohydrate 434.7g	0%
Dietary Fiber 38.6g	0%
Total Sugars 55.7g
Protein 88.5g	0%

Vitamin D 230.5IU	0%
Calcium 761.9mg	0%
Iron 27.1mg	0%
Potassium 2113.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.9%

Protein: 12.9%

Carbs: 63.2%