Sesame Spinach Salad
Elevate your next meal with the vibrant and aromatic Sesame Spinach Salad—a quick, healthy, and flavor-packed side dish that comes together in just 12 minutes! This recipe highlights the bold flavors of a soy-sesame dressing, delicately balanced with the tang of rice vinegar and a hint of honey sweetness. Fresh spinach leaves are tossed in the savory dressing and topped with golden-toasted sesame seeds, adding a delightful crunch and nutty aroma. Perfect as a light appetizer or a refreshing accompaniment to grilled meats and stir-fries, this dish is as versatile as it is delicious. Packed with nutrients and simple to prepare, this sesame spinach salad is sure to become a household favorite.
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Ingredients
- 300 grams Fresh spinach
- 1 tablespoon Sesame oil
- 2 teaspoons Soy sauce
- 1 teaspoon Rice vinegar
- 2 teaspoons Sesame seeds
- 1 clove Garlic, minced
- 1 teaspoon Honey
- 1 pinch Salt
- 1 pinch Black pepper
Directions
Step 1
Wash the fresh spinach thoroughly and drain well. Set the spinach aside.
Step 2
In a small dry skillet, toast the sesame seeds over medium heat for 1-2 minutes, stirring frequently until they are golden and fragrant. Remove from heat and set aside for later use.
Step 3
In a small bowl, combine sesame oil, soy sauce, rice vinegar, minced garlic, honey, salt, and black pepper. Whisk together until the ingredients are well blended to create the dressing.
Step 4
Place the spinach in a large mixing bowl. Drizzle the sesame-soy dressing over the spinach and gently toss to coat all the leaves evenly.
Step 5
Sprinkle the toasted sesame seeds over the salad and toss again gently to distribute them.
Step 6
Serve the sesame spinach salad immediately as a side dish or light appetizer. Enjoy!
Nutrition Facts
| Serving size | (346.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 263.0 |
| Total Fat 17.4g | 0% |
| Saturated Fat 2.5g | 0% |
| Polyunsaturated Fat 7.2g | |
| Cholesterol 0mg | 0% |
| Sodium 780.7mg | 0% |
| Total Carbohydrate 18.9g | 0% |
| Dietary Fiber 8.1g | 0% |
| Total Sugars 5.9g | |
| Protein 9.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 296.1mg | 0% |
| Iron 10.2mg | 0% |
| Potassium 80.7mg | 0% |
Source of Calories