Sesame Snackers

Delight your taste buds with these irresistible Sesame Snackers, a crunchy, sweet, and wholesome treat that’s perfect for snacking or satisfying your dessert cravings. Made with toasted sesame seeds, rolled oats, and a luscious blend of honey and brown sugar, these snack bars are packed with nutty flavor and a satisfying texture. A hint of vanilla and an optional touch of chopped nuts or dried fruit elevate their richness, while a pinch of salt perfectly balances their sweetness. Quick and easy to prepare, this recipe requires just 10 minutes of prep time and delivers golden, chewy bars that can be cut into your preferred size for on-the-go energy or a mid-afternoon pick-me-up. Ideal for meal prep and snack storage, Sesame Snackers can be kept fresh in an airtight container for up to a week. Perfect for fans of easy homemade snacks, sesame recipes, and healthier sweet treats, these bars are a must-try addition to your baking repertoire!

Nutriscore Rating: 53/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 8

Ingredients

• 200 grams Sesame seeds
• 50 grams Rolled oats
• 100 grams Honey
• 50 grams Brown sugar
• 50 grams Butter
• 1 teaspoon Vanilla extract
• 1 pinch Pinch of salt
• 30 grams Optional: Chopped nuts or dried fruits

Directions

Step 1

Preheat your oven to 180°C (350°F) and line a baking sheet with parchment paper.

Step 2

Toast the sesame seeds by spreading them on the lined baking sheet and placing them in the preheated oven for 5-7 minutes, stirring halfway through to prevent burning. Set aside to cool.

Step 3

In a medium saucepan, melt the butter over low heat. Add the honey, brown sugar, vanilla extract, and a pinch of salt. Stir until the sugar is dissolved and the mixture is smooth.

Step 4

Remove the saucepan from heat and mix in the toasted sesame seeds, rolled oats, and any optional chopped nuts or dried fruits. Ensure all ingredients are evenly coated.

Step 5

Pour the mixture into a greased or parchment-lined 8x8-inch baking dish. Use a spatula to press the mixture down firmly into an even layer.

Step 6

Bake the mixture in the preheated oven for 8-10 minutes or until slightly golden around the edges.

Step 7

Allow the mixture to cool completely in the dish (for at least 1 hour) before cutting into bars or squares.

Step 8

Store the Sesame Snackers in an airtight container at room temperature for up to 1 week.

Nutrition Facts

Serving size	(484.6g)

Amount per serving	% Daily Value*
Calories	2520.1

Total Fat 183.7g	0%
Saturated Fat 43.1g	0%
Polyunsaturated Fat 52.3g
Cholesterol 117.5mg	0%
Sodium 517.2mg	0%
Total Carbohydrate 195.0g	0%
Dietary Fiber 31.4g	0%
Total Sugars 133.5g
Protein 55.5g	0%

Vitamin D 8IU	0%
Calcium 233.3mg	0%
Iron 17.0mg	0%
Potassium 1227.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.3%

Protein: 8.4%

Carbs: 29.4%