Nutrition Facts for Sesame seed sushi roll

Sesame Seed Sushi Roll

Elevate your homemade sushi game with this delightful Sesame Seed Sushi Roll recipe! Featuring perfectly seasoned sushi rice, creamy avocado, crisp cucumber, and tender imitation crab, all wrapped in flavorful nori and topped with a nutty sprinkle of toasted sesame seeds, these rolls strike the perfect balance of flavor and texture. With step-by-step guidance for rolling and pro tips for achieving restaurant-quality results, this recipe is ideal for sushi enthusiasts and beginners alike. Quick to prepare in under an hour, these rolls are perfect for a light dinner, party appetizer, or impressive lunch. Serve with soy sauce, wasabi, and pickled ginger for an authentic sushi experience right in your own kitchen! Keywords: sesame seed sushi roll, homemade sushi, sushi recipe, how to make sushi rolls, sushi rice recipe.

Nutriscore Rating: 66/100
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Image of Sesame Seed Sushi Roll
Prep Time:40 mins
Cook Time:20 mins
Total Time:60 mins
Servings: 4

Ingredients

  • 300 grams Sushi rice
  • 400 milliliters Water
  • 60 milliliters Rice vinegar
  • 1 tablespoon Sugar
  • 1 teaspoon Salt
  • 4 sheets Nori sheets
  • 1 medium Cucumber
  • 1 medium Avocado
  • 200 grams Imitation crab sticks
  • 50 milliliters Soy sauce
  • 3 tablespoons Toasted sesame seeds
  • 1 teaspoon Wasabi
  • 30 grams Pickled ginger

Directions

Step 1

Rinse the sushi rice in cold water until the water runs clear. Drain.

Step 2

Add the rinsed rice and 400 ml of water to a medium pot and bring to a boil over high heat. Once boiling, reduce the heat to low, cover, and simmer for about 15 minutes or until all water is absorbed.

Step 3

Remove from heat and let the rice sit, covered, for an additional 10 minutes.

Step 4

In a small bowl, mix rice vinegar, sugar, and salt until dissolved.

Step 5

Transfer rice to a large wooden or glass bowl and add the vinegar mixture. Using a wooden spoon, fold to combine without mashing the rice. Let cool.

Step 6

Peel the cucumber and slice it into long, thin strips. Cut the avocado in half, remove the pit and skin, and slice into similar-sized strips.

Step 7

Lay a bamboo sushi mat on a clean surface, and place a sheet of plastic wrap over it. Put a sheet of nori on top, shiny side down.

Step 8

With wet fingers, spread a quarter of the cooled rice evenly over the nori, leaving a 1-inch border at the top edge.

Step 9

Arrange cucumber strips, avocado slices, and imitation crab sticks horizontally across the middle of the rice.

Step 10

Starting with the edge closest to you, use the bamboo mat to start rolling the sushi away from you, pressing firmly as you roll to keep it tight.

Step 11

Once rolled, sprinkle the surface with toasted sesame seeds and lightly press them into the rice.

Step 12

Using a sharp knife, cut the roll into 8 equal pieces, wiping the knife with a clean damp towel between cuts.

Step 13

Repeat the process with remaining ingredients to make three more rolls.

Step 14

Serve sushi rolls with soy sauce, wasabi, and pickled ginger.

Nutrition Facts

Serving size (1454.3g)
Amount per serving % Daily Value*
Calories 1140.7
Total Fat 36.0g 0%
Saturated Fat 5.3g 0%
Polyunsaturated Fat 2.9g
Cholesterol 40mg 0%
Sodium 6150.1mg 0%
Total Carbohydrate 173.4g 0%
Dietary Fiber 18.4g 0%
Total Sugars 29.7g
Protein 37.7g 0%
Vitamin D 0IU 0%
Calcium 389.5mg 0%
Iron 8.7mg 0%
Potassium 1864.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.7%
Protein: 12.9%
Carbs: 59.4%