Sesame Seed Laddu
Delight in the nutty sweetness of Sesame Seed Laddu, a traditional Indian treat bursting with wholesome flavors and a touch of nostalgia. Made with toasted white sesame seeds, rich jaggery syrup, and a hint of aromatic cardamom, this quick and easy recipe combines just five pantry-friendly ingredients to create bite-sized indulgences. Perfectly soft yet satisfyingly chewy, these laddus are shaped by hand and naturally sweetened, making them an excellent choice for festivals, snacks, or guilt-free dessert cravings. Ready in just 30 minutes, this gluten-free, nutrient-packed delicacy will transport you to the heart of Indian kitchens with every bite. Serve these laddus as a festive offering, tea-time companion, or a simple homemade treat that’s sure to please!
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Ingredients
- 1 cup white sesame seeds
- 3/4 cup jaggery
- 1 teaspoon ghee
- 1/4 cup water
- 1/4 teaspoon cardamom powder
Directions
Step 1
Heat a pan over medium heat and add the white sesame seeds. Roast them lightly for about 3-5 minutes until they turn light golden and start to splutter. Keep stirring continuously to prevent them from burning.
Step 2
Once roasted, remove the sesame seeds from the heat and let them cool completely. Once cooled, transfer them to a grinder and pulse briefly to crush them coarsely. Do not grind them to a fine powder.
Step 3
In the same pan, add jaggery and water. Heat over medium flame until the jaggery dissolves completely, stirring occasionally.
Step 4
Once the jaggery is fully melted, reduce the heat to low and continue to cook until the mixture reaches a soft ball consistency. To check, drop a small amount of the hot syrup into a bowl of water. If it forms a soft, flexible ball, it's ready.
Step 5
Add the crushed sesame seeds to the hot jaggery syrup along with the cardamom powder. Mix quickly and thoroughly so that the sesame seeds are evenly coated with the syrup.
Step 6
Remove the mixture from the heat and let it cool for a minute until it is warm but manageable to handle.
Step 7
Grease your palms with a little ghee, take small portions of the mixture and shape them into small, round ladoos.
Step 8
Let the laddu cool completely at room temperature. Once cooled, store them in an airtight container.
Nutrition Facts
| Serving size | (402.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1626.6 |
| Total Fat 79.2g | 0% |
| Saturated Fat 13.4g | 0% |
| Polyunsaturated Fat 0g | |
| Cholesterol 13.3mg | 0% |
| Sodium 112.4mg | 0% |
| Total Carbohydrate 223.1g | 0% |
| Dietary Fiber 17.9g | 0% |
| Total Sugars 188.0g | |
| Protein 26.7g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 1843.6mg | 0% |
| Iron 33.2mg | 0% |
| Potassium 1693.2mg | 0% |
Source of Calories