Nutrition Facts for Sesame roasted salmon skewers

Sesame Roasted Salmon Skewers

Elevate your weeknight dinner game with these Sesame Roasted Salmon Skewers, a delightful blend of bold flavors and wholesome ingredients. Tender cubes of salmon are marinated in a savory-sweet mixture of soy sauce, honey, sesame oil, garlic, and ginger, then roasted to perfection with a generous coating of nutty sesame seeds. This quick and easy recipe, ready in just over 30 minutes, strikes the perfect balance between simplicity and sophistication. Whether you're hosting a gathering or looking for a nutritious meal, these skewers make an elegant yet casual option. Garnish with fresh scallions and serve with a squeeze of lemon for a zesty finish that enhances the rich flavors. Perfect as an appetizer or main course, this dish is sure to impress with its irresistible combination of textures and Asian-inspired flair!

Nutriscore Rating: 63/100
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Image of Sesame Roasted Salmon Skewers
Prep Time:20 mins
Cook Time:12 mins
Total Time:32 mins
Servings: 4

Ingredients

  • 500 g salmon fillet
  • 3 tbsp soy sauce
  • 2 tbsp honey
  • 1 tbsp sesame oil
  • 2 cloves garlic, minced
  • 1 tsp ginger, grated
  • 2 tbsp sesame seeds
  • 2 scallions, sliced (optional for garnish)
  • 4 lemon wedges (optional for serving)
  • 8 wooden skewers (soaked in water for 30 minutes)

Directions

Step 1

If using wooden skewers, soak them in water for at least 30 minutes to prevent them from burning in the oven.

Step 2

Preheat your oven to 200°C (400°F) and line a baking sheet with parchment paper or aluminum foil for easy cleanup.

Step 3

Cut the salmon fillet into 2-inch cubes and set aside.

Step 4

In a medium bowl, whisk together the soy sauce, honey, sesame oil, minced garlic, and grated ginger to create the marinade.

Step 5

Add the salmon cubes to the marinade, tossing gently to coat. Allow the salmon to marinate for at least 15 minutes (or up to 1 hour in the refrigerator for deeper flavor).

Step 6

Thread the marinated salmon cubes onto the soaked skewers, dividing them evenly.

Step 7

Place the salmon skewers on the prepared baking sheet. Sprinkle sesame seeds generously over the salmon cubes.

Step 8

Roast the salmon skewers in the preheated oven for 10-12 minutes, or until the salmon is cooked through and flakes easily with a fork. Rotate halfway through cooking for even roasting.

Step 9

Once cooked, remove the skewers from the oven and let them rest for a minute or two.

Step 10

Garnish with sliced scallions and serve hot with lemon wedges on the side for an extra burst of freshness.

Nutrition Facts

Serving size (798.2g)
Amount per serving % Daily Value*
Calories 1787.6
Total Fat 116.3g 0%
Saturated Fat 25.0g 0%
Polyunsaturated Fat 36.1g
Cholesterol 345mg 0%
Sodium 3216.7mg 0%
Total Carbohydrate 48.9g 0%
Dietary Fiber 4.8g 0%
Total Sugars 37.3g
Protein 136.3g 0%
Vitamin D 2740IU 0%
Calcium 114.2mg 0%
Iron 4.8mg 0%
Potassium 2680.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.6%
Protein: 30.5%
Carbs: 10.9%