Sesame Paste Tahini
Unlock the secret to rich, velvety homemade tahini with this quick and easy sesame paste recipe! Made with just three simple ingredients—perfectly toasted sesame seeds, a touch of neutral oil, and an optional pinch of salt—this versatile pantry essential comes together in under 15 minutes. Toasting the sesame seeds to a light golden hue enhances their natural nuttiness, creating a deeply aromatic and flavorful base. Ideal for drizzling over roasted veggies, blending into creamy hummus, or using as a dressing or dip, this silky tahini offers infinite culinary possibilities. Plus, you can adjust the consistency to your liking, ensuring a smooth, spreadable texture every time. Store your homemade tahini in the fridge for up to a month, ready to elevate any dish with its bold, nutty flavor. Perfect for Mediterranean, vegan, and gluten-free recipes, this tahini paste is as nutritious as it is delicious!
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Ingredients
- 200 grams Sesame seeds
- 2 tablespoons Neutral oil (e.g., vegetable oil or light olive oil)
- 0.25 teaspoons Salt (optional)
Directions
Step 1
Heat a large, dry skillet over medium heat.
Step 2
Add the sesame seeds to the skillet and toast them, stirring constantly with a spatula, until they turn lightly golden and aromatic. This should take about 3-5 minutes. Be careful not to burn them.
Step 3
Remove the sesame seeds from the skillet immediately and let them cool completely to prevent over-toasting.
Step 4
Once cooled, transfer the sesame seeds to a food processor or high-powered blender.
Step 5
Pulse the sesame seeds several times to break them down. Then, run the food processor continuously while gradually adding the oil, one tablespoon at a time, to help the seeds blend into a smooth paste.
Step 6
Scrape down the sides of the food processor as needed to ensure an even texture.
Step 7
Add salt (if using) and blend again for a few seconds to incorporate.
Step 8
Check the consistency of the tahini. If it's too thick, you can add a bit more oil, one teaspoon at a time, until the desired smoothness is achieved.
Step 9
Once the tahini is smooth and creamy, transfer it to a clean, airtight jar or container.
Step 10
Store in the refrigerator for up to one month, stirring before use if separation occurs.
Nutrition Facts
| Serving size | (229.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1502 |
| Total Fat 150.4g | 0% |
| Saturated Fat 22.1g | 0% |
| Polyunsaturated Fat 51g | |
| Cholesterol 0mg | 0% |
| Sodium 644.5mg | 0% |
| Total Carbohydrate 23.4g | 0% |
| Dietary Fiber 23.2g | 0% |
| Total Sugars 1.0g | |
| Protein 40.8g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 120mg | 0% |
| Iron 12.7mg | 0% |
| Potassium 740mg | 0% |
Source of Calories