Nutrition Facts for Sesame noodles with mushrooms

Sesame Noodles with Mushrooms

Elevate your weeknight dinner game with these irresistible Sesame Noodles with Mushrooms—a quick and flavorful dish that’s ready in just 35 minutes! This vegetarian recipe combines tender noodles with sautéed cremini mushrooms in a luscious sesame soy sauce. The sauce, made with creamy tahini, soy sauce, rice vinegar, and a touch of sweetness from honey or maple syrup, delivers an umami-packed punch that pairs perfectly with the earthy mushrooms. A sprinkle of toasted sesame seeds and fresh green onions adds the perfect finishing touch, while optional chili flakes provide a subtle kick for spice lovers. Perfect as a comforting main dish or served alongside your favorite Asian-inspired sides, this noodle recipe is a must-try for fans of bold and savory flavors.

Nutriscore Rating: 73/100
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Image of Sesame Noodles with Mushrooms
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 2

Ingredients

  • 200 grams spaghetti or noodles of choice
  • 2 tablespoons sesame oil
  • 200 grams cremini or button mushrooms
  • 3 tablespoons soy sauce
  • 2 tablespoons tahini
  • 1 tablespoon rice vinegar
  • 1 tablespoon honey or maple syrup
  • 2 garlic cloves, minced
  • 1 teaspoon ginger, grated
  • 0.5 teaspoon chili flakes (optional)
  • 2 green onions, sliced
  • 1 tablespoon toasted sesame seeds
  • 3 tablespoons water

Directions

Step 1

Cook the spaghetti or noodles according to the package instructions. Drain, rinse with cold water, and set aside.

Step 2

Heat 1 tablespoon of sesame oil in a large skillet or wok over medium heat.

Step 3

Add the mushrooms to the skillet and cook for 5-7 minutes, stirring occasionally, until they soften and release their moisture. Remove from the skillet and set aside.

Step 4

In a small bowl, whisk together soy sauce, tahini, rice vinegar, honey (or maple syrup), garlic, ginger, chili flakes (if using), and water to create the sesame sauce.

Step 5

In the same skillet, heat the remaining 1 tablespoon of sesame oil over medium heat.

Step 6

Add the cooked noodles to the skillet and toss to reheat slightly, about 2 minutes.

Step 7

Pour the sesame sauce over the noodles and toss until they are evenly coated.

Step 8

Return the cooked mushrooms to the skillet and mix them with the noodles.

Step 9

Continue cooking for 2-3 minutes, allowing the sauce to slightly thicken and the noodles to absorb the flavors.

Step 10

Serve the sesame noodles in bowls, topped with sliced green onions and toasted sesame seeds for garnish.

Nutrition Facts

Serving size (632.2g)
Amount per serving % Daily Value*
Calories 968.6
Total Fat 52.7g 0%
Saturated Fat 8.0g 0%
Polyunsaturated Fat 11.7g
Cholesterol 0mg 0%
Sodium 1782.0mg 0%
Total Carbohydrate 99.7g 0%
Dietary Fiber 11.9g 0%
Total Sugars 23.9g
Protein 31.1g 0%
Vitamin D 14IU 0%
Calcium 2483.4mg 0%
Iron 10719.7mg 0%
Potassium 1459.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.5%
Protein: 12.5%
Carbs: 40.0%