Sesame Ginger Carrots

Elevate your side dish game with these vibrant and flavorful Sesame Ginger Carrots! Featuring tender carrots gently stir-fried in nutty sesame oil, they’re infused with the warmth of fresh ginger and garlic for a deliciously aromatic base. A sweet and savory glaze of soy sauce and honey enhances their natural sweetness, while a sprinkle of sesame seeds adds a delightful crunch. Garnished with fresh green onions, this easy 25-minute recipe strikes the perfect balance between simplicity and sophistication. Whether served alongside your favorite Asian-inspired mains or as a creative addition to any meal, these Sesame Ginger Carrots are a healthy and irresistible way to bring bold flavors to your table. Perfect for weeknight dinners or special gatherings, this dish is sure to impress!

Nutriscore Rating: 80/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 4

Ingredients

• 500 grams carrots
• 2 tablespoons sesame oil
• 1 teaspoon fresh ginger
• 1 clove garlic
• 1 tablespoon soy sauce
• 1 teaspoon honey
• 1 teaspoon sesame seeds
• 2 stalks green onions
• 2 tablespoons water

Directions

Step 1

Peel and slice the carrots into thin rounds or sticks, depending on your preference.

Step 2

Peel and finely grate the fresh ginger. Mince the garlic clove. Thinly slice the green onions for garnish and set aside.

Step 3

Heat the sesame oil in a large skillet or wok over medium heat.

Step 4

Add the grated ginger and minced garlic to the skillet. Stir-fry for 30 seconds until fragrant.

Step 5

Add the sliced carrots to the skillet and toss to coat them evenly with the oil and aromatics.

Step 6

Pour in the water and cover the skillet with a lid. Let the carrots steam for 5-7 minutes, stirring occasionally, until they are tender but still slightly crisp.

Step 7

In a small bowl, mix the soy sauce and honey. Pour this mixture over the carrots and stir well to coat evenly.

Step 8

Cook for an additional 2 minutes, allowing the sauce to reduce slightly and glaze the carrots.

Step 9

Sprinkle sesame seeds over the carrots and toss gently.

Step 10

Transfer the sesame ginger carrots to a serving dish, garnish with sliced green onions, and serve immediately.

Nutrition Facts

Serving size	(618.4g)

Amount per serving	% Daily Value*
Calories	515.6

Total Fat 31.0g	0%
Saturated Fat 4.4g	0%
Polyunsaturated Fat 12.9g
Cholesterol 0mg	0%
Sodium 929.1mg	0%
Total Carbohydrate 58.3g	0%
Dietary Fiber 15.3g	0%
Total Sugars 30.3g
Protein 7.5g	0%

Vitamin D 0IU	0%
Calcium 200.9mg	0%
Iron 2.4mg	0%
Potassium 1773.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.5%

Protein: 5.5%

Carbs: 43.0%