Sesame Ginger Brussels Sprouts

Elevate your Brussels sprouts game with this flavorful Sesame Ginger Brussels Sprouts recipe, a perfect balance of savory, sweet, and tangy. Roasted to golden perfection and tossed in a tantalizing glaze made with fresh ginger, garlic, soy sauce, honey, and a touch of sesame oil, these Brussels sprouts are anything but ordinary. Finished with a sprinkle of sesame seeds for a subtle nutty crunch, this dish is ready in just 30 minutes and makes a show-stopping side or appetizer. Ideal for weeknight dinners or holiday feasts, this recipe packs bold Asian-inspired flavors into every crispy bite. Whether you’re a Brussels sprouts lover or on the fence, this recipe is guaranteed to convert skeptics into fans!

Nutriscore Rating: 76/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 1 pound Brussels sprouts
• 2 tablespoons Olive oil
• 1 teaspoon Sesame oil
• 1 tablespoon Fresh ginger
• 2 cloves Garlic
• 2 tablespoons Soy sauce
• 1.5 tablespoons Honey
• 1 teaspoon Rice vinegar
• 1 tablespoon Sesame seeds
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper

Directions

Step 1

Preheat your oven to 425°F (220°C).

Step 2

Trim the ends of the Brussels sprouts and slice them in half lengthwise.

Step 3

In a large mixing bowl, toss the Brussels sprouts with 2 tablespoons of olive oil, 0.5 teaspoon of salt, and 0.25 teaspoon of black pepper until evenly coated.

Step 4

Spread the Brussels sprouts in a single layer on a baking sheet lined with parchment paper. Roast for 18-20 minutes, stirring halfway through, until they are golden and crispy on the edges.

Step 5

While the Brussels sprouts are roasting, prepare the sesame ginger glaze. Finely grate 1 tablespoon of fresh ginger and mince 2 cloves of garlic.

Step 6

In a small bowl, whisk together 1 teaspoon of sesame oil, 2 tablespoons of soy sauce, 1.5 tablespoons of honey, 1 teaspoon of rice vinegar, grated ginger, and minced garlic until well combined.

Step 7

Once the Brussels sprouts are roasted, transfer them to a large skillet over medium heat. Pour the sesame ginger glaze over the Brussels sprouts and stir to coat them evenly.

Step 8

Cook for 2-3 minutes, allowing the glaze to thicken slightly and adhere to the Brussels sprouts.

Step 9

Sprinkle 1 tablespoon of sesame seeds over the Brussels sprouts and toss gently.

Step 10

Transfer the finished dish to a serving platter and enjoy immediately as a side dish or appetizer.

Nutrition Facts

Serving size	(587.9g)

Amount per serving	% Daily Value*
Calories	741.8

Total Fat 47.1g	0%
Saturated Fat 7.1g	0%
Polyunsaturated Fat 10.6g
Cholesterol 0mg	0%
Sodium 2421.6mg	0%
Total Carbohydrate 69.2g	0%
Dietary Fiber 17.5g	0%
Total Sugars 36.8g
Protein 21.3g	0%

Vitamin D 0IU	0%
Calcium 148.5mg	0%
Iron 3.7mg	0%
Potassium 216.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.9%

Protein: 10.8%

Carbs: 35.2%