Nutrition Facts for Sesame fried ramen

Sesame Fried Ramen

Elevate your weeknight dinner routine with this delectable Sesame Fried Ramen, a quick and flavorful twist on instant noodles. This recipe combines crispy ramen noodles pan-fried to golden perfection with vibrant stir-fried veggies like julienned carrots and tender bok choy. Tossed in a fragrant sesame soy sauce blend infused with garlic, ginger, and a hint of sweetness from honey (or maple syrup for a vegan option), this dish delivers a perfect balance of savory and slightly spicy flavors. Ready in just 25 minutes, it’s an ideal choice for busy days. Garnish with green onions and toasted sesame seeds for a finishing touch of freshness and crunch. Whether as a satisfying main meal or a shareable side dish, this easy sesame ramen recipe is sure to become a favorite!

Nutriscore Rating: 61/100
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Image of Sesame Fried Ramen
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 2

Ingredients

  • 2 packets Ramen noodles (instant, without seasoning packets)
  • 2 tablespoons Sesame oil
  • 3 cloves Garlic (minced)
  • 1 teaspoon Ginger (grated)
  • 3 tablespoons Soy sauce (low sodium)
  • 1 tablespoon Honey (or maple syrup for vegan option)
  • 1 teaspoon Rice vinegar
  • 0.5 teaspoon Red chili flakes
  • 2 stalks Green onions (sliced)
  • 1 medium Carrot (julienned)
  • 1 cup Bok choy (chopped)
  • 1 tablespoon Toasted sesame seeds
  • 2 tablespoons Neutral oil (for pan-frying)

Directions

Step 1

Bring a pot of water to a boil and cook the ramen noodles according to the package instructions (around 2-3 minutes). Drain and rinse the noodles under cold water to stop cooking, then set aside.

Step 2

In a small bowl, whisk together sesame oil, soy sauce, honey (or maple syrup), rice vinegar, red chili flakes, and 1 tablespoon of water. Set the sauce aside.

Step 3

Heat 2 tablespoons of neutral oil in a large skillet or wok over medium-high heat.

Step 4

Add the minced garlic and grated ginger to the skillet, stirring constantly for about 30 seconds, or until fragrant.

Step 5

Add the julienned carrot and bok choy to the skillet. Stir-fry the vegetables for 2-3 minutes, or until they are slightly tender but still crisp.

Step 6

Push the vegetables to one side of the skillet and add the cooked noodles to the empty space. Let the noodles fry undisturbed for 1-2 minutes, allowing them to crisp slightly.

Step 7

Pour the sesame sauce over the noodles and vegetables, tossing everything together to evenly coat with the sauce.

Step 8

Cook for another 2-3 minutes, stirring occasionally, until the noodles are hot and the sauce has thickened slightly.

Step 9

Remove the skillet from heat and garnish the dish with sliced green onions and toasted sesame seeds.

Step 10

Serve immediately and enjoy your Sesame Fried Ramen!

Nutrition Facts

Serving size (497.7g)
Amount per serving % Daily Value*
Calories 1446.5
Total Fat 87.9g 0%
Saturated Fat 22.5g 0%
Polyunsaturated Fat 11.7g
Cholesterol 0mg 0%
Sodium 1630.7mg 0%
Total Carbohydrate 140.2g 0%
Dietary Fiber 8.9g 0%
Total Sugars 24.5g
Protein 23.3g 0%
Vitamin D 0IU 0%
Calcium 246.9mg 0%
Iron 10.4mg 0%
Potassium 1135.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.7%
Protein: 6.4%
Carbs: 38.8%