Sesame Cold Noodles

Indulge in the refreshing and bold flavors of Sesame Cold Noodles, a vibrant and easy-to-make dish perfect for warm days or as a light, satisfying meal. This recipe features tender noodles tossed in a silky sesame sauce made from creamy tahini, soy sauce, rice vinegar, and a touch of honey for balanced sweetness. Crisp julienned cucumber and carrot add freshness and texture, while garnishes like green onions, sesame seeds, crushed peanuts, and a drizzle of chili oil elevate each bite. Ready in just 25 minutes, these noodles are served chilled or at room temperature, making them an ideal option for make-ahead lunches or quick weeknight dinners. Whether you're craving a flavor-packed vegan option or a versatile noodle dish to impress at potlucks, these Sesame Cold Noodles deliver on taste, texture, and convenience.

Nutriscore Rating: 74/100

Prep Time:15 mins

Cook Time:10 mins

Total Time:25 mins

Servings: 4

Ingredients

• 250 grams Dried noodles (spaghetti, soba, or Chinese egg noodles)
• 4 tablespoons Sesame paste or tahini
• 3 tablespoons Soy sauce
• 2 tablespoons Rice vinegar
• 1.5 tablespoons Sesame oil
• 1 tablespoon Honey or sugar
• 2 cloves Garlic cloves, minced
• 1 teaspoon Ginger, grated
• 4 tablespoons Water
• 1 large Cucumber, julienned
• 1 medium Carrot, julienned
• 2 stalks Green onions, sliced thinly
• 2 tablespoons Sesame seeds (for garnish)
• 2 tablespoons Crushed peanuts (optional, for garnish)
• 1 teaspoon Chili oil or red pepper flakes (optional, for spice)

Directions

Step 1

Cook the dried noodles according to the package instructions until al dente. Drain and rinse under cold water to stop the cooking. Set aside.

Step 2

In a medium mixing bowl, whisk together the sesame paste or tahini, soy sauce, rice vinegar, sesame oil, honey or sugar, minced garlic, grated ginger, and water until the sauce is smooth and creamy. Add more water, one tablespoon at a time, if a thinner consistency is desired.

Step 3

In a large bowl, toss the cooked and cooled noodles with the sesame sauce until evenly coated.

Step 4

Add the julienned cucumber and carrot to the noodles and gently toss to combine.

Step 5

Serve the noodles in individual bowls and top with sliced green onions, sesame seeds, and crushed peanuts if desired.

Step 6

For a spicy kick, drizzle with chili oil or sprinkle red pepper flakes before serving.

Step 7

Enjoy the Sesame Cold Noodles chilled or at room temperature!

Nutrition Facts

Serving size	(721.4g)

Amount per serving	% Daily Value*
Calories	1765.7

Total Fat 75.0g	0%
Saturated Fat 10.6g	0%
Polyunsaturated Fat 8.8g
Cholesterol 0mg	0%
Sodium 1878.6mg	0%
Total Carbohydrate 228.3g	0%
Dietary Fiber 20.1g	0%
Total Sugars 29.0g
Protein 53.9g	0%

Vitamin D 0IU	0%
Calcium 582.1mg	0%
Iron 14.0mg	0%
Potassium 1357.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.4%

Protein: 12.0%

Carbs: 50.6%