Sesame Citrus Delight

Brighten up your table with the vibrant and refreshing Sesame Citrus Delight, a nutrient-packed salad that’s as visually stunning as it is palate-pleasing. Featuring a medley of crisp mixed greens, juicy orange and grapefruit segments, creamy avocado, and thinly sliced red onion, this recipe is a perfect balance of sweet, zesty, and savory flavors. The homemade citrus vinaigrette, infused with fresh orange juice, lemon juice, honey, and a hint of soy sauce, adds a tangy and slightly umami twist, while toasted sesame seeds provide a satisfying crunch. Ready in just 20 minutes, this gluten-free dish is perfect as a light lunch, elegant starter, or colorful side for any occasion. Whether you're hosting a dinner party or looking for a quick burst of freshness, this Sesame Citrus Delight will elevate your menu with its wholesome ingredients and irresistible flavor profile.

Nutriscore Rating: 78/100

Prep Time:20 mins

Cook Time:0 mins

Total Time:20 mins

Servings: 4

Ingredients

• 4 cups Mixed greens (spinach, arugula, or lettuce)
• 1 medium Orange (peeled and segmented)
• 1 medium Grapefruit (peeled and segmented)
• 1 medium Avocado (sliced)
• 0.25 cup Red onion (thinly sliced)
• 2 tablespoons Sesame seeds (toasted)
• 3 tablespoons Olive oil
• 2 tablespoons Fresh orange juice
• 1 tablespoon Fresh lemon juice
• 1 teaspoon Honey
• 1 teaspoon Soy sauce
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper

Directions

Step 1

1. Begin by preparing the citrus. Peel and segment the orange and grapefruit, removing any seeds and white pith. Set aside in a small bowl.

Step 2

2. Wash and dry the mixed greens thoroughly. Place them into a large salad bowl.

Step 3

3. Add the peeled and segmented orange and grapefruit to the greens.

Step 4

4. Slice the avocado and red onion, then layer these on top of the salad mixture.

Step 5

5. In a dry skillet over medium heat, toast the sesame seeds for 2-3 minutes, stirring frequently, until they are golden and fragrant. Remove from heat and set aside to cool.

Step 6

6. Prepare the dressing by whisking together olive oil, orange juice, lemon juice, honey, soy sauce, salt, and black pepper in a small bowl until well combined.

Step 7

7. Drizzle the dressing evenly over the salad and gently toss to coat everything in the citrus vinaigrette.

Step 8

8. Sprinkle the toasted sesame seeds on top for a nutty crunch.

Step 9

9. Serve immediately and enjoy your Sesame Citrus Delight!

Nutrition Facts

Serving size	(805.6g)

Amount per serving	% Daily Value*
Calories	979.7

Total Fat 76.2g	0%
Saturated Fat 11.4g	0%
Polyunsaturated Fat 4.0g
Cholesterol 0mg	0%
Sodium 1442.4mg	0%
Total Carbohydrate 72.4g	0%
Dietary Fiber 21.1g	0%
Total Sugars 40.4g
Protein 14.1g	0%

Vitamin D 0IU	0%
Calcium 328.8mg	0%
Iron 5.5mg	0%
Potassium 1908.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.5%

Protein: 5.5%

Carbs: 28.1%