Sesame Chicken with Broccoli and Snow Peas

Experience the perfect balance of savory and sweet with this Sesame Chicken with Broccoli and Snow Peas recipe! Tender, golden-brown chicken is stir-fried to perfection alongside crisp-tender broccoli and snow peas, creating a vibrant and nutritious medley. Coated in a luscious sauce made from low-sodium soy sauce, honey, rice vinegar, and sesame oil, this dish bursts with bold flavors and subtle nuttiness from toasted sesame seeds. Ready in just 30 minutes, this quick and easy meal is ideal for busy weeknights and pairs beautifully with fluffy white or nutty brown rice. Garnished with scallions for a fresh finish, this restaurant-quality sesame chicken stir-fry is a wholesome crowd-pleaser full of texture and mouthwatering goodness. Perfect for anyone looking to enjoy a healthier twist on a takeout classic!

Nutriscore Rating: 71/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 4

Ingredients

• 1 lb Boneless, skinless chicken breast
• 0.5 tsp Salt
• 0.25 tsp Black pepper
• 2 tbsp Cornstarch
• 3 tbsp Vegetable oil
• 2 cups Broccoli florets
• 1 cup Snow peas
• 3 cloves Garlic, minced
• 0.25 cup Low-sodium soy sauce
• 2 tbsp Honey
• 1 tbsp Rice vinegar
• 1 tsp Sesame oil
• 1 tbsp Toasted sesame seeds
• 2 Scallions, sliced
• 2 cups Cooked white or brown rice (optional, for serving)

Directions

Step 1

Cut the chicken breast into bite-sized pieces and season with salt and black pepper. Toss the pieces in cornstarch until evenly coated.

Step 2

Heat 2 tablespoons of vegetable oil in a large skillet or wok over medium-high heat. Add the chicken pieces in a single layer and cook for 3-4 minutes on each side until golden brown and cooked through. Remove the chicken from the skillet and set aside.

Step 3

Add the remaining 1 tablespoon of vegetable oil to the skillet. Add the broccoli florets and snow peas, and stir-fry for 3-4 minutes until they are crisp-tender.

Step 4

Add the minced garlic to the skillet and stir-fry for another 30 seconds until fragrant.

Step 5

In a small bowl, whisk together the soy sauce, honey, rice vinegar, and sesame oil to make the sauce.

Step 6

Return the cooked chicken to the skillet with the vegetables. Pour the sauce over the chicken and vegetables, tossing everything to coat evenly. Cook for 2-3 minutes, allowing the sauce to thicken slightly.

Step 7

Sprinkle the dish with toasted sesame seeds and sliced scallions.

Step 8

Serve the sesame chicken with broccoli and snow peas over cooked white or brown rice, if desired.

Nutrition Facts

Serving size	(1341.4g)

Amount per serving	% Daily Value*
Calories	2092.3

Total Fat 74.5g	0%
Saturated Fat 13.0g	0%
Polyunsaturated Fat 31.0g
Cholesterol 385.6mg	0%
Sodium 3568.1mg	0%
Total Carbohydrate 187.0g	0%
Dietary Fiber 9.8g	0%
Total Sugars 40.5g
Protein 170.4g	0%

Vitamin D 22.7IU	0%
Calcium 322.8mg	0%
Iron 12.7mg	0%
Potassium 1644.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.9%

Protein: 32.5%

Carbs: 35.6%