Nutrition Facts for Sesame chicken toast

Sesame Chicken Toast

Crispy, golden, and irresistibly flavorful, Sesame Chicken Toast is the ultimate appetizer to impress at any gathering. This recipe brings together tender chicken breast blended with aromatic garlic, fresh ginger, soy sauce, and sesame oil to create a rich, savory paste that’s spread onto crustless white bread. Each slice is dredged in crunchy sesame seeds, then fried to perfection for a delightful contrast of textures—crisp on the outside and juicy on the inside. Perfectly bite-sized when cut into triangles, these toasts are best enjoyed warm with a side of sweet chili or soy dipping sauce. Ready in just 30 minutes, this sesame-studded delight is easy to prepare yet utterly satisfying, making it a go-to choice for party platters, snacks, or even a fun family treat.

Nutriscore Rating: 54/100
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Image of Sesame Chicken Toast
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 6

Ingredients

  • 250 grams Chicken breast (boneless, skinless)
  • 2 cloves Garlic
  • 1 teaspoon Ginger (fresh)
  • 1 tablespoon Soy sauce
  • 1 teaspoon Sesame oil
  • 1 unit Egg white
  • 6 slices White bread
  • 50 grams Sesame seeds (white or mixed)
  • 500 milliliters Vegetable oil (for frying)
  • 2 stalks Green onions (finely chopped)
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

Cut the chicken breast into small cubes and place it in a food processor.

Step 2

Add the garlic, ginger, soy sauce, sesame oil, egg white, green onions, salt, and black pepper into the food processor.

Step 3

Pulse the mixture until it forms a smooth paste.

Step 4

Lay the slices of white bread on a flat surface and trim off the crusts.

Step 5

Spread a thick, even layer of the chicken paste onto one side of each bread slice.

Step 6

Pour the sesame seeds into a shallow dish. Press the chicken-coated side of each bread slice into the sesame seeds until well coated.

Step 7

In a large skillet or deep frying pan, heat the vegetable oil over medium heat until it reaches 180°C (350°F).

Step 8

Carefully fry the slices, sesame-seed-side down, for 2-3 minutes or until golden and crisp. Flip the slices over and cook for another 1-2 minutes to ensure the bread is toasted.

Step 9

Using a slotted spoon, transfer the cooked sesame chicken toasts to a plate lined with paper towels to drain excess oil.

Step 10

Cut each toast slice diagonally into triangles and serve warm with your favorite dipping sauce, such as sweet chili sauce or soy sauce.

Nutrition Facts

Serving size (1054.4g)
Amount per serving % Daily Value*
Calories 5593.6
Total Fat 553.7g 0%
Saturated Fat 80.8g 0%
Polyunsaturated Fat 9.0g
Cholesterol 212.5mg 0%
Sodium 2793.6mg 0%
Total Carbohydrate 99.2g 0%
Dietary Fiber 10.9g 0%
Total Sugars 10.1g
Protein 108.0g 0%
Vitamin D 32.5IU 0%
Calcium 905.4mg 0%
Iron 16.0mg 0%
Potassium 1300.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 85.7%
Protein: 7.4%
Carbs: 6.8%