Nutrition Facts for Sesame chicken nuggets with sweet sauce

Sesame Chicken Nuggets with Sweet Sauce

Crispy, golden, and bursting with flavor, these Sesame Chicken Nuggets with Sweet Sauce are a delightful twist on a beloved classic. Tender bite-sized chicken pieces are coated in a crunchy panko and sesame seed crust, seasoned to perfection with a hint of paprika, then fried to a satisfying crisp. Paired with a luscious homemade sweet sauce made with honey, soy sauce, and garlic, this recipe strikes the perfect balance between savory and sweet. Ideal as a crowd-pleasing appetizer, a fun kids’ dinner, or an indulgent snack, these nuggets offer a gourmet upgrade to your typical chicken bites. Ready in just under an hour, this recipe is easy to prepare and perfect for satisfying cravings for crispy comfort food.

Nutriscore Rating: 55/100
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Image of Sesame Chicken Nuggets with Sweet Sauce
Prep Time:20 mins
Cook Time:25 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 2 pieces chicken breasts
  • 1 cup all-purpose flour
  • 0.5 cup cornstarch
  • 2 pieces large eggs
  • 1 cup panko breadcrumbs
  • 4 tablespoons white sesame seeds
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon paprika
  • 2 cups vegetable oil (for frying)
  • 0.25 cup honey
  • 3 tablespoons soy sauce
  • 2 tablespoons brown sugar
  • 1 tablespoon rice vinegar
  • 2 cloves garlic (minced)
  • 1 teaspoon cornstarch (for sauce)
  • 3 tablespoons water

Directions

Step 1

Cut the chicken breasts into bite-sized pieces and set aside.

Step 2

Prepare three shallow bowls: one with the flour, cornstarch, salt, black pepper, and paprika mixed together; a second bowl with beaten eggs; and a third bowl with panko breadcrumbs and sesame seeds combined.

Step 3

Dredge each piece of chicken in the seasoned flour mixture, then dip into the egg, and finally coat with the panko-sesame mixture. Ensure each piece is fully coated.

Step 4

Heat vegetable oil in a deep skillet or pot over medium-high heat to about 350°F (175°C).

Step 5

Fry the chicken nuggets in batches, making sure not to overcrowd the pan. Cook each batch for 4-5 minutes, turning occasionally, until golden brown and fully cooked. Remove and place on a paper towel-lined plate to drain excess oil.

Step 6

To make the sweet sauce, combine honey, soy sauce, brown sugar, rice vinegar, and minced garlic in a small saucepan over medium heat.

Step 7

In a small bowl, mix the cornstarch with water to create a slurry, then add to the saucepan. Stir continuously until the sauce thickens slightly (about 2-3 minutes). Remove from heat.

Step 8

Serve the sesame chicken nuggets warm with the sweet sauce on the side for dipping or drizzled over the top.

Nutrition Facts

Serving size (1360.9g)
Amount per serving % Daily Value*
Calories 6025.6
Total Fat 516.6g 0%
Saturated Fat 76.7g 0%
Polyunsaturated Fat 0.1g
Cholesterol 658mg 0%
Sodium 4841.7mg 0%
Total Carbohydrate 245.5g 0%
Dietary Fiber 10.7g 0%
Total Sugars 70.7g
Protein 150.1g 0%
Vitamin D 80IU 0%
Calcium 522.3mg 0%
Iron 19.3mg 0%
Potassium 715.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 74.6%
Protein: 9.6%
Carbs: 15.8%