Sesame Asparagus Different and Delish
Elevate your weeknight side dish game with "Sesame Asparagus Different and Delish"—a quick and flavorful recipe that transforms tender asparagus into a savory-sweet masterpiece. This dish features a silky sesame soy sauce infused with honey, garlic, and a tangy splash of lemon juice, coating perfectly sautéed asparagus with a rich umami flavor. Toasted sesame seeds add a satisfying crunch, while a touch of char from the skillet enhances the vegetable's natural sweetness. Ready in just 20 minutes, this vibrant side pairs beautifully with grilled meats, stir-fries, or a simple bowl of rice. Healthy, easy, and utterly delicious, this sesame asparagus recipe is sure to impress for any meal!
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Ingredients
- 1 lb asparagus
- 2 tbsp sesame oil
- 1.5 tbsp soy sauce
- 1 tsp honey
- 2 cloves garlic
- 1 tbsp toasted sesame seeds
- 1 tsp lemon juice
- 1 tbsp olive oil
- 0.5 tsp salt
- 0.25 tsp black pepper
Directions
Step 1
Wash the asparagus thoroughly under cold water. Trim the woody ends (about 1-2 inches from the bottom).
Step 2
Pat the asparagus dry with a clean kitchen towel or paper towel.
Step 3
In a small bowl, whisk together sesame oil, soy sauce, honey, and lemon juice to create the sauce.
Step 4
Mince the garlic finely.
Step 5
Heat the olive oil in a large skillet over medium heat.
Step 6
Add the asparagus to the skillet and sauté for 4-5 minutes, stirring occasionally, until they are crisp-tender and slightly charred on the edges.
Step 7
Add the minced garlic to the skillet and cook for 1 minute, stirring frequently to avoid burning.
Step 8
Pour the sesame soy sauce mixture over the asparagus and toss to coat evenly. Cook for an additional 2 minutes.
Step 9
Sprinkle the toasted sesame seeds over the asparagus and season with salt and black pepper to taste. Stir gently.
Step 10
Remove from heat and transfer the asparagus to a serving plate.
Step 11
Garnish with an extra sprinkle of sesame seeds if desired and serve warm.
Nutrition Facts
| Serving size | (548.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 549.7 |
| Total Fat 46.1g | 0% |
| Saturated Fat 6.8g | 0% |
| Polyunsaturated Fat 13.3g | |
| Cholesterol 0mg | 0% |
| Sodium 2055.8mg | 0% |
| Total Carbohydrate 28.7g | 0% |
| Dietary Fiber 10.8g | 0% |
| Total Sugars 14.6g | |
| Protein 13.9g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 196.7mg | 0% |
| Iron 11.4mg | 0% |
| Potassium 1072.7mg | 0% |
Source of Calories