Nutrition Facts for Sesame almond squares

Sesame Almond Squares

Delight your taste buds with these irresistible Sesame Almond Squares—a nutty, chewy treat that perfectly balances sweet and savory flavors. Made with roasted almonds, golden toasted sesame seeds, and a luscious honey-brown sugar glaze, these no-fuss snack bars come together in under 30 minutes of active prep and cooking time. The recipe’s use of simple, wholesome ingredients like raw nuts, natural honey, and a hint of vanilla creates a dessert that’s as indulgent as it is satisfying. Perfect for snacking, gifting, or pairing with your afternoon tea, these squares offer a crunchy yet chewy texture that will keep everyone coming back for more. Plus, they're easy to store, making them an ideal make-ahead treat for any occasion!

Nutriscore Rating: 55/100
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Image of Sesame Almond Squares
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 16

Ingredients

  • 1 cup Raw almonds
  • 0.5 cup White sesame seeds
  • 0.5 cup Honey
  • 0.25 cup Brown sugar
  • 2 tablespoons Unsalted butter
  • 0.25 teaspoon Salt
  • 1 teaspoon Vanilla extract
  • 1 sheet Parchment paper

Directions

Step 1

Preheat your oven to 350°F (175°C). Line an 8x8-inch (20x20 cm) square baking pan with parchment paper, letting the edges hang over the sides for easy removal later.

Step 2

Spread the raw almonds in a single layer on a baking sheet and roast them in the preheated oven for 8 to 10 minutes, until fragrant and slightly golden. Let them cool, then roughly chop.

Step 3

In a dry skillet, toast the sesame seeds over medium heat for 3-4 minutes, stirring constantly, until they are golden and aromatic. Remove from heat and set aside.

Step 4

In a medium saucepan, combine the honey, brown sugar, unsalted butter, and salt. Cook over medium heat, stirring frequently, until the mixture begins to bubble and the sugar is fully dissolved (about 3-4 minutes).

Step 5

Remove the saucepan from heat and stir in the vanilla extract, followed by the chopped roasted almonds and toasted sesame seeds, ensuring everything is evenly coated.

Step 6

Pour the mixture into the prepared baking pan, spreading it out evenly with a spatula. Press firmly into the pan to ensure a compact and even layer.

Step 7

Let the mixture cool at room temperature for about 2 hours, or until fully set. You can speed this up by placing the pan in the refrigerator for 30-40 minutes.

Step 8

Once set, lift the mixture out of the pan using the overhanging parchment paper. Transfer it to a cutting board and use a sharp knife to cut it into 16 squares.

Step 9

Store the sesame almond squares in an airtight container at room temperature for up to one week, or in the refrigerator for up to two weeks.

Nutrition Facts

Serving size (406.3g)
Amount per serving % Daily Value*
Calories 1963.5
Total Fat 131.6g 0%
Saturated Fat 24.6g 0%
Polyunsaturated Fat 17.3g
Cholesterol 62mg 0%
Sodium 619.9mg 0%
Total Carbohydrate 182.4g 0%
Dietary Fiber 26.5g 0%
Total Sugars 139.8g
Protein 44.0g 0%
Vitamin D 0IU 0%
Calcium 1152.9mg 0%
Iron 17.0mg 0%
Potassium 1510.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.7%
Protein: 8.4%
Carbs: 34.9%