Nutrition Facts for Serbian salad

Serbian Salad

Bright, fresh, and bursting with Mediterranean flavors, Serbian Salad is a quick and easy dish that celebrates the best of seasonal produce. This vibrant salad combines juicy tomatoes, crisp cucumbers, sweet bell peppers, and sharp red onions, all tossed together with creamy crumbles of feta cheese and a zesty olive oil and red wine vinegar dressing. Sprinkled with freshly chopped parsley for a burst of herbaceousness, this salad is the perfect side dish for grilled meats or a light, refreshing appetizer on its own. Ready in just 15 minutes and requiring no cooking, Serbian Salad is a delicious way to enjoy wholesome ingredients with minimal effort. Ideal for summer gatherings or a simple weeknight meal, it's a true crowd-pleaser!

Nutriscore Rating: 77/100
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Image of Serbian Salad
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 4 medium Tomatoes
  • 1 large Cucumber
  • 1 medium Green bell pepper
  • 1 medium Red onion
  • 100 grams Feta cheese
  • 2 tablespoons Fresh parsley
  • 3 tablespoons Olive oil
  • 1 tablespoon Red wine vinegar
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

Wash all fresh vegetables thoroughly.

Step 2

Chop the tomatoes into bite-sized pieces and place them in a mixing bowl.

Step 3

Peel the cucumber if desired and chop it into small cubes. Add to the bowl with the tomatoes.

Step 4

Slice the green bell pepper into thin strips and add it to the mixing bowl.

Step 5

Peel and thinly slice the red onion, then add it to the bowl.

Step 6

Crumble the feta cheese over the salad ingredients in the bowl.

Step 7

Finely chop the fresh parsley and sprinkle it on top of the salad.

Step 8

In a small bowl, whisk together the olive oil, red wine vinegar, salt, and black pepper to create the dressing.

Step 9

Pour the dressing over the salad and toss gently to combine all the ingredients without breaking up the feta too much.

Step 10

Let the salad sit for 5-10 minutes to allow the flavors to meld before serving.

Step 11

Serve immediately as a side dish or light appetizer.

Nutrition Facts

Serving size (1354.1g)
Amount per serving % Daily Value*
Calories 896.8
Total Fat 66.0g 0%
Saturated Fat 20.2g 0%
Polyunsaturated Fat 5.2g
Cholesterol 89mg 0%
Sodium 2363.4mg 0%
Total Carbohydrate 59.5g 0%
Dietary Fiber 13.4g 0%
Total Sugars 29.5g
Protein 24.1g 0%
Vitamin D 16IU 0%
Calcium 668.9mg 0%
Iron 4.5mg 0%
Potassium 2342.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.0%
Protein: 10.4%
Carbs: 25.6%