Nutrition Facts for Sensational spinach bacon bake

Sensational Spinach Bacon Bake

Get ready to elevate your breakfast or brunch game with this Sensational Spinach Bacon Bake! Loaded with tender, garlicky spinach, crispy bacon, two types of cheese—sharp cheddar and nutty Parmesan—and a rich, savory egg custard, this hearty casserole is a flavor-packed crowd-pleaser. With minimal prep and just 35 minutes in the oven, it’s the perfect make-ahead dish to impress guests or enjoy as a quick weekday meal. Each bite delivers a satisfying balance of smoky bacon, creamy cheese, and nutritious greens. Serve it warm, paired with a fresh side salad or crusty bread, for a wholesome, gluten-free delight that’s ideal for breakfast, lunch, or dinner. Perfect for meal prep, family gatherings, or a potluck centerpiece!

Nutriscore Rating: 60/100
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Image of Sensational Spinach Bacon Bake
Prep Time:20 mins
Cook Time:35 mins
Total Time:55 mins
Servings: 6

Ingredients

  • 10 cups Fresh spinach
  • 8 slices Bacon
  • 4 large Eggs
  • 1 cup Milk
  • 1 cup Shredded cheddar cheese
  • 0.5 cup Parmesan cheese
  • 2 cloves Garlic
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 tablespoon Olive oil

Directions

Step 1

Preheat your oven to 375°F (190°C). Grease a 9x13-inch baking dish with cooking spray or butter and set aside.

Step 2

In a large skillet over medium heat, cook the bacon until crispy. Place the cooked bacon on a paper towel-lined plate to drain excess grease, then crumble it into bite-sized pieces once cooled.

Step 3

In the same skillet, discard most of the bacon grease, leaving about 1 tablespoon. Add olive oil and sauté the minced garlic for 1 minute, or until fragrant.

Step 4

Add the fresh spinach to the skillet in batches, stirring constantly until wilted. This should take about 3-4 minutes. Remove from heat and transfer the spinach to the prepared baking dish, spreading it evenly.

Step 5

In a medium bowl, whisk together the eggs, milk, salt, and black pepper until smooth. Stir in the shredded cheddar cheese and half of the Parmesan cheese.

Step 6

Sprinkle the crumbled bacon evenly over the spinach in the baking dish. Pour the egg mixture over the top, ensuring everything is well distributed.

Step 7

Sprinkle the remaining Parmesan cheese on top of the casserole.

Step 8

Bake in the preheated oven for 30-35 minutes, or until the top is golden brown and the center is set.

Step 9

Allow the bake to cool for 5 minutes before slicing and serving. Enjoy your Sensational Spinach Bacon Bake!

Nutrition Facts

Serving size (998.1g)
Amount per serving % Daily Value*
Calories 1564.2
Total Fat 111.3g 0%
Saturated Fat 52.3g 0%
Polyunsaturated Fat 5.4g
Cholesterol 994.9mg 0%
Sodium 5092.0mg 0%
Total Carbohydrate 33.2g 0%
Dietary Fiber 7.6g 0%
Total Sugars 12.7g
Protein 106.8g 0%
Vitamin D 281.6IU 0%
Calcium 1975.6mg 0%
Iron 14.2mg 0%
Potassium 1014.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.1%
Protein: 27.4%
Carbs: 8.5%