Nutrition Facts for Semolina pudding burmese

Semolina Pudding Burmese

Indulge in the creamy allure of **Semolina Pudding Burmese**, a comforting dessert that combines rich coconut milk, velvety whole milk, and the aromatic essence of cardamom for a truly exotic treat. Perfectly toasted semolina forms the base of this luscious pudding, while a touch of vanilla and optional sweet raisins elevate its natural sweetness. The recipe is quick and easy, requiring just 30 minutes from start to finish, making it an excellent choice for a simple yet decadent dessert. Serve it warm for a cozy end to your meal, or chilled for a refreshing twist. Top it off with a sprinkle of chopped nuts like almonds or cashews for added crunch and flavor. This Burmese-inspired delight is a must-try for lovers of creamy, spiced sweets!

Nutriscore Rating: 65/100
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Image of Semolina Pudding Burmese
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 100 g Semolina
  • 400 ml Coconut milk
  • 200 ml Whole milk
  • 75 g Sugar
  • 30 g Butter
  • 3 whole Cardamom pods
  • 1 tsp Vanilla extract
  • 1 pinch Salt
  • 50 g Raisins (optional)
  • 30 g Chopped nuts (optional, for topping, e.g., almonds or cashews)

Directions

Step 1

Place a large saucepan over medium heat and add the butter. Once melted, add the semolina and stir continuously for 3-4 minutes, toasting it until it turns lightly golden and aromatic.

Step 2

Add the cardamom pods to the saucepan and stir for an additional minute to release their flavor.

Step 3

Reduce the heat to low and gradually add the coconut milk and whole milk to the saucepan, stirring constantly to avoid lumps.

Step 4

Once the liquid is well incorporated, stir in the sugar and a pinch of salt. Continue stirring over low heat for about 8-10 minutes until the pudding starts to thicken.

Step 5

If using raisins, stir them in now and cook for another 2-3 minutes, allowing them to soften and release their sweetness.

Step 6

Remove the saucepan from the heat and stir in the vanilla extract. Discard the cardamom pods if desired.

Step 7

Divide the semolina pudding into serving bowls. Let it cool slightly for a warm dessert, or refrigerate for a chilled version.

Step 8

Before serving, optionally garnish the top with chopped nuts for added texture and flavor. Enjoy!

Nutrition Facts

Serving size (896.4g)
Amount per serving % Daily Value*
Calories 1488.7
Total Fat 48.6g 0%
Saturated Fat 19.3g 0%
Polyunsaturated Fat 1.0g
Cholesterol 95.3mg 0%
Sodium 454.5mg 0%
Total Carbohydrate 239.2g 0%
Dietary Fiber 9.2g 0%
Total Sugars 144.3g
Protein 26.6g 0%
Vitamin D 95.6IU 0%
Calcium 368.3mg 0%
Iron 3.4mg 0%
Potassium 1465.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.1%
Protein: 7.1%
Carbs: 63.8%