Self Crusting Quiche

Effortless and absolutely delicious, this Self Crusting Quiche is the ultimate one-pan wonder that seamlessly combines rich, savory flavors with a fuss-free preparation. Perfect for busy weeknights or relaxed weekend brunches, this versatile recipe skips the need for a traditional crust by creating its own as it bakes—saving you time and effort without sacrificing taste. Made with a creamy custard base of eggs and milk, it’s packed with melty shredded cheese, savory diced meats like ham or bacon, and vibrant vegetables such as spinach and bell peppers. With just 15 minutes of prep time and customizable ingredients, this quiche is as easy to make as it is satisfying. Serve it warm or at room temperature for a crowd-pleasing dish that pairs beautifully with a crisp side salad. Perfect for meal prepping or enjoying fresh out of the oven, this Self Crusting Quiche will quickly become a go-to in your cooking repertoire!

Nutriscore Rating: 60/100

Prep Time:15 mins

Cook Time:40 mins

Total Time:55 mins

Servings: 6

Ingredients

• 4 large eggs
• 1.5 cups milk
• 0.5 cups all-purpose flour
• 1 teaspoon baking powder
• 0.5 teaspoon salt
• 0.25 teaspoon ground black pepper
• 1 cup shredded cheese (cheddar, Swiss, or your choice)
• 1 cup diced cooked meat (ham, bacon, or sausage)
• 1 cup chopped vegetables (spinach, bell peppers, onions, etc.)
• 1 tablespoon butter (for greasing the pan)

Directions

Step 1

Preheat the oven to 375°F (190°C).

Step 2

Grease a 9-inch pie dish or round baking dish with butter to prevent sticking.

Step 3

In a large mixing bowl, whisk together the eggs and milk until well combined.

Step 4

Sift in the flour and baking powder, and whisk until smooth and free of lumps.

Step 5

Stir in the salt, black pepper, and any desired seasonings.

Step 6

Fold in the shredded cheese, cooked meat, and chopped vegetables, ensuring an even distribution.

Step 7

Pour the mixture into the greased pie dish, spreading it out evenly with a spoon or spatula.

Step 8

Bake in the preheated oven for 35-40 minutes, or until the quiche is set in the center and golden on top.

Step 9

Remove from the oven and allow it to cool for 5-10 minutes before slicing.

Step 10

Serve warm or at room temperature with a side salad or your favorite condiments.

Nutrition Facts

Serving size	(1236.6g)

Amount per serving	% Daily Value*
Calories	2020.0

Total Fat 135.1g	0%
Saturated Fat 63.7g	0%
Polyunsaturated Fat 0.3g
Cholesterol 1095.0mg	0%
Sodium 5682.7mg	0%
Total Carbohydrate 85.7g	0%
Dietary Fiber 6.5g	0%
Total Sugars 24.7g
Protein 118.1g	0%

Vitamin D 405.8IU	0%
Calcium 1478.5mg	0%
Iron 12.1mg	0%
Potassium 1953.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.9%

Protein: 23.3%

Carbs: 16.9%