Seedy Bread

Packed with a wholesome medley of sunflower seeds, pumpkin seeds, chia seeds, flaxseeds, and sesame seeds, this Seedy Bread recipe is a nutrient-rich delight that’s perfect for breakfast, snacks, or sandwiches. Combining the hearty goodness of whole wheat flour with the versatility of all-purpose flour, it’s slightly sweetened with honey and brought to life with a warm, frothy yeast bloom. The result is a golden loaf with a satisfying texture and nutty crunch in every bite. Simple kneading and two gentle rises ensure the perfect structure, while olive oil adds subtle richness. Whether toasted with a dollop of butter or paired with your favorite spreads, this homemade seedy bread is a must-try for bread enthusiasts and health-conscious eaters alike. Enjoy the warmth of freshly baked bread at home with this easy, wholesome recipe!

Nutriscore Rating: 76/100

Prep Time:20 mins

Cook Time:40 mins

Total Time:60 mins

Servings: 12

Ingredients

• 300 grams Whole wheat flour
• 200 grams All-purpose flour
• 50 grams Sunflower seeds
• 50 grams Pumpkin seeds
• 25 grams Chia seeds
• 25 grams Flaxseeds
• 25 grams Sesame seeds
• 7 grams Dry yeast
• 350 ml Warm water
• 1.5 teaspoons Salt
• 1 tablespoon Honey
• 1 tablespoon Olive oil

Directions

Step 1

In a large mixing bowl, combine the whole wheat flour, all-purpose flour, sunflower seeds, pumpkin seeds, chia seeds, flaxseeds, sesame seeds, and salt. Mix well.

Step 2

In a separate bowl or measuring cup, dissolve the dry yeast and honey in the warm water. Let it sit for 5-10 minutes until it becomes frothy.

Step 3

Add the yeast mixture and olive oil to the dry ingredients. Mix until a soft, tacky dough forms.

Step 4

Turn the dough out onto a lightly floured surface and knead for 8-10 minutes, or until the dough is smooth and elastic.

Step 5

Place the dough in a lightly oiled bowl, cover with a damp cloth, and allow it to rise in a warm place for 1-1.5 hours, or until doubled in size.

Step 6

Punch down the dough to release the air and shape it into a loaf. Place the shaped dough into a lightly greased loaf pan.

Step 7

Cover the loaf pan with a damp cloth and let the dough rise again for 30-40 minutes, or until it has doubled in size.

Step 8

Preheat your oven to 375°F (190°C).

Step 9

Bake the bread in the preheated oven for 35-40 minutes, or until the top is golden brown and the loaf sounds hollow when tapped on the bottom.

Step 10

Remove the bread from the oven and let it cool for at least 15 minutes before slicing. Enjoy your homemade seedy bread!

Nutrition Facts

Serving size	(1081.0g)

Amount per serving	% Daily Value*
Calories	2951.3

Total Fat 104.9g	0%
Saturated Fat 14.5g	0%
Polyunsaturated Fat 40.0g
Cholesterol 0mg	0%
Sodium 3598.2mg	0%
Total Carbohydrate 430.6g	0%
Dietary Fiber 70.6g	0%
Total Sugars 22.1g
Protein 102.0g	0%

Vitamin D 0IU	0%
Calcium 431.6mg	0%
Iron 32.2mg	0%
Potassium 2804.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.7%

Protein: 13.3%

Carbs: 56.0%