Nutrition Facts for Secret ingredient veggie dip

Secret Ingredient Veggie Dip

Discover the ultimate crowd-pleaser with this Secret Ingredient Veggie Dip, a creamy and flavorful snack that’s perfect for parties, potlucks, or a healthy afternoon treat. Made with a base of protein-packed Greek yogurt and tangy cream cheese, this dip gets its irresistible flavor from a blend of pantry spices like smoked paprika and dill weed, a splash of Worcestershire sauce for umami, and a burst of freshness from lemon juice and parsley. Quick to whip up in just 10 minutes, it’s best served chilled alongside your favorite crisp veggies for a refreshing, guilt-free indulgence. Whether you’re hosting or meal-prepping, this secret weapon dip is guaranteed to impress with its velvety texture and bold, zesty kick.

Nutriscore Rating: 55/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Secret Ingredient Veggie Dip
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 6

Ingredients

  • 1 cup Greek yogurt
  • 4 ounces Cream cheese, softened
  • 2 tablespoons Mayonnaise
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Dill weed, dried
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 0.5 teaspoon Smoked paprika
  • 1 teaspoon Worcestershire sauce
  • 1 tablespoon Lemon juice
  • 2 tablespoons Fresh parsley, chopped

Directions

Step 1

In a medium-sized mixing bowl, combine the Greek yogurt and softened cream cheese. Use a whisk or electric hand mixer on low speed to ensure a smooth consistency.

Step 2

Add the mayonnaise, garlic powder, onion powder, dill weed, salt, black pepper, and smoked paprika to the bowl. Mix until the spices are fully incorporated.

Step 3

Stir in the Worcestershire sauce and lemon juice. These add a hint of umami and brightness to the dip.

Step 4

Gently fold in the chopped fresh parsley for a touch of freshness.

Step 5

Taste the dip and adjust seasoning if needed. For example, you can add a pinch more salt or an extra squeeze of lemon juice according to preference.

Step 6

Transfer the dip to a serving bowl, cover with plastic wrap, and refrigerate for at least 30 minutes to allow the flavors to meld together.

Step 7

Serve chilled with an assortment of fresh veggies like carrot sticks, celery, bell peppers, and cucumber slices. Enjoy!

Nutrition Facts

Serving size (422.6g)
Amount per serving % Daily Value*
Calories 815.4
Total Fat 63.2g 0%
Saturated Fat 26.6g 0%
Polyunsaturated Fat 0.0g
Cholesterol 163.5mg 0%
Sodium 1777.4mg 0%
Total Carbohydrate 30.0g 0%
Dietary Fiber 1.6g 0%
Total Sugars 11.7g
Protein 24.7g 0%
Vitamin D 0IU 0%
Calcium 343.2mg 0%
Iron 2.2mg 0%
Potassium 579.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.2%
Protein: 12.5%
Carbs: 15.2%