Seaweed Popiah

Experience a burst of fresh flavors with this irresistibly crunchy and vibrant Seaweed Popiah recipe! A delectable fusion of Asian-inspired ingredients, these hand-rolled delights feature a harmonious blend of crispy seaweed sheets and soft spring roll wrappers enveloping a medley of julienned carrots, cucumber, savory tofu, and bean sprouts. Enhanced by the richness of hoisin sauce and a sprinkle of crushed peanuts for added texture, each bite is a savory-sweet masterpiece. Ready in just 40 minutes, this recipe is perfect for light lunches, party appetizers, or healthy snacking, and caters to both vegetarian and vegan diets. Elevate your dining experience with these easy-to-make, flavor-packed rolls that are sure to impress!

Nutriscore Rating: 73/100

Prep Time:30 mins

Cook Time:10 mins

Total Time:40 mins

Servings: 4

Ingredients

• 4 sheets Seaweed sheets
• 12 Spring roll wrappers
• 1 large Carrot
• 1 medium Cucumber
• 200 grams Firm tofu
• 1 cup Bean sprouts
• 3 tablespoons Hoisin sauce
• 1 cup Crushed peanuts
• 3 cloves Garlic
• 2 tablespoons Soy sauce
• 1 tablespoon Sesame oil
• 2 tablespoons Vegetable oil
• 0.5 teaspoon Salt

Directions

Step 1

Julienne the carrot and cucumber into thin strips and set aside.

Step 2

Cut the tofu into thin slices and pat dry with a paper towel.

Step 3

Mince the garlic cloves.

Step 4

In a skillet over medium heat, add vegetable oil and sesame oil.

Step 5

Once hot, add minced garlic and sauté until fragrant, about 1 minute.

Step 6

Add sliced tofu and stir-fry for 5-6 minutes until the tofu is golden brown on all sides.

Step 7

Add soy sauce and cook for another minute, stirring well to coat the tofu. Remove tofu from the skillet and set aside.

Step 8

Prepare a clean, flat surface to start assembling the popiah.

Step 9

Place a spring roll wrapper on the surface, then lay a seaweed sheet on top.

Step 10

Spread a thin layer of hoisin sauce over the seaweed.

Step 11

Place a small amount of carrot, cucumber, bean sprouts, and tofu onto the lower third of the wrapper.

Step 12

Sprinkle a handful of crushed peanuts over the filling ingredients.

Step 13

Fold the bottom of the wrapper over the filling, then fold in the sides and roll tightly until sealed.

Step 14

Repeat the filling and rolling process with the remaining wrappers and ingredients.

Step 15

Cut each roll into halves or thirds to serve as desired.

Nutrition Facts

Serving size	(1102g)

Amount per serving	% Daily Value*
Calories	2356.9

Total Fat 126.4g	0%
Saturated Fat 17.7g	0%
Polyunsaturated Fat 23.6g
Cholesterol 1.4mg	0%
Sodium 4803.7mg	0%
Total Carbohydrate 254.0g	0%
Dietary Fiber 27.4g	0%
Total Sugars 30.5g
Protein 83.3g	0%

Vitamin D 0IU	0%
Calcium 656.0mg	0%
Iron 14.2mg	0%
Potassium 2450.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.7%

Protein: 13.4%

Carbs: 40.9%