Nutrition Facts for Seasoned tater tots

Seasoned Tater Tots

Crispy, golden, and bursting with bold flavors, these Seasoned Tater Tots are a game-changer for snack time or as a standout side dish! This easy recipe transforms frozen tater tots into a gourmet treat with a tantalizing blend of garlic powder, smoked paprika, onion powder, and dried parsley, all tossed in a drizzle of olive oil for perfect seasoning. Baked to crunchy perfection in just 25 minutes, these tater tots are not only quick to make but also incredibly versatile—serve them with your favorite dipping sauces like ketchup, ranch, or spicy aioli for a crowd-pleasing experience. Perfect for weeknight meals, gameday gatherings, or casual snacking, this recipe is an irresistible twist on a classic favorite.

Nutriscore Rating: 66/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Seasoned Tater Tots
Prep Time:5 mins
Cook Time:25 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 16 oz Frozen tater tots
  • 2 tbsp Olive oil
  • 1 tsp Garlic powder
  • 1 tsp Smoked paprika
  • 0.5 tsp Onion powder
  • 0.5 tsp Dried parsley
  • 0.5 tsp Salt
  • 0.25 tsp Black pepper

Directions

Step 1

Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper or a silicone baking mat.

Step 2

Spread the frozen tater tots evenly on the baking sheet, ensuring they are in a single layer for even cooking.

Step 3

In a small bowl, whisk together the olive oil, garlic powder, smoked paprika, onion powder, dried parsley, salt, and black pepper until well combined.

Step 4

Drizzle the seasoning mixture over the tater tots. Use a spatula or your hands to gently toss the tater tots, making sure they are evenly coated with the seasoning.

Step 5

Bake the tater tots in the preheated oven for 20-25 minutes, flipping them halfway through the cooking time to ensure they become evenly crispy and golden brown.

Step 6

Once cooked, remove the tater tots from the oven and let them cool slightly for 2-3 minutes.

Step 7

Serve the seasoned tater tots immediately as a snack or side dish, accompanied by your favorite dipping sauces such as ketchup, ranch dressing, or spicy aioli.

Nutrition Facts

Serving size (489.0g)
Amount per serving % Daily Value*
Calories 1123.0
Total Fat 70.0g 0%
Saturated Fat 11.2g 0%
Polyunsaturated Fat 17.6g
Cholesterol 0mg 0%
Sodium 2051.3mg 0%
Total Carbohydrate 123.3g 0%
Dietary Fiber 12.4g 0%
Total Sugars 1.7g
Protein 10.3g 0%
Vitamin D 0IU 0%
Calcium 85.6mg 0%
Iron 3.4mg 0%
Potassium 1280.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.1%
Protein: 3.5%
Carbs: 42.4%