Seaside Harbor Dinner

Immerse yourself in the coastal charm of the 'Seaside Harbor Dinner,' a delectable seafood creation that brings the flavors of the ocean straight to your table. This elegant dish combines perfectly seared scallops and succulent garlic butter shrimp with a bed of herb-infused quinoa, creating a harmonious blend of textures and flavors. The quinoa is simmered in broth and brightened with fresh lemon zest, parsley, and thyme, while the seafood is finished with a luscious white wine and lemon butter sauce. Quick to prepare in under 45 minutes, this recipe is ideal for a sophisticated weeknight meal or an intimate dinner gathering. Serve with a drizzle of pan sauce and a wedge of lemon to capture the full seaside essence! Perfect for seafood lovers, this dish is a celebration of simplicity and freshness that will transport your taste buds to the harbor.

Nutriscore Rating: 67/100

Prep Time:20 mins

Cook Time:25 mins

Total Time:45 mins

Servings: 4

Ingredients

• 12 large Scallops
• 16 medium Shrimp (peeled and deveined)
• 1 cup Quinoa
• 2 cups Chicken or vegetable broth
• 4 tablespoons Unsalted butter
• 2 tablespoons Olive oil
• 4 cloves Garlic cloves (minced)
• 1 large Lemon (zested and juiced)
• 2 tablespoons Fresh parsley (chopped)
• 1 teaspoon Fresh thyme leaves
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 0.5 teaspoon Paprika
• 0.25 cup White wine

Directions

Step 1

Rinse the scallops and shrimp under cold water, then pat dry with paper towels. Season the scallops and shrimp with half of the salt, pepper, and paprika.

Step 2

Rinse the quinoa in a fine-mesh sieve under cold water. Bring the chicken or vegetable broth to a boil in a medium saucepan. Add the quinoa, lower the heat, cover, and simmer for 15 minutes or until all the liquid is absorbed. Fluff with a fork and stir in lemon zest, half the chopped parsley, and thyme leaves. Set aside and keep warm.

Step 3

Heat 1 tablespoon of olive oil and 2 tablespoons of butter in a large skillet over medium-high heat. When the butter is melted and begins to foam, add the scallops. Sear for 2-3 minutes on each side until golden brown and cooked through. Remove scallops from the skillet and set aside.

Step 4

In the same skillet, add another tablespoon of olive oil and 2 tablespoons of butter. Once melted, add the garlic and sauté for about 30 seconds until fragrant. Add the shrimp to the skillet and cook for 2 minutes on one side.

Step 5

Deglaze the skillet by pouring in the white wine and lemon juice. Flip the shrimp and cook for another 1-2 minutes until pink and opaque. Stir in the remaining parsley and adjust seasoning with additional salt and pepper, if needed.

Step 6

To serve, spoon the quinoa onto plates, top with seared scallops and garlic butter shrimp. Drizzle pan sauce over the top, and garnish with fresh parsley and a wedge of lemon if desired. Serve immediately.

Nutrition Facts

Serving size	(1734.7g)

Amount per serving	% Daily Value*
Calories	2110.4

Total Fat 95.6g	0%
Saturated Fat 34.1g	0%
Polyunsaturated Fat 3.6g
Cholesterol 772.7mg	0%
Sodium 7549.7mg	0%
Total Carbohydrate 129.9g	0%
Dietary Fiber 3.0g	0%
Total Sugars 3.3g
Protein 177.8g	0%

Vitamin D 429.2IU	0%
Calcium 258.3mg	0%
Iron 10.8mg	0%
Potassium 2677.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.1%

Protein: 34.0%

Carbs: 24.8%