Seared Scallops with Herb Butter Sauce

Elevate your dinner table with this elegant recipe for Seared Scallops with Herb Butter Sauce, where tender sea scallops are transformed into a gourmet delight. Perfectly seared to achieve a golden, caramelized crust, these scallops are paired with a luscious sauce featuring unsalted butter, garlic, fresh parsley, thyme, and a splash of white wine. A hint of lemon juice adds brightness, while fragrant herbs create a flavor-packed finish. This quick and easy dish comes together in just 20 minutes, making it ideal for both special occasions and weeknight indulgence. Serve these buttery, herb-infused scallops alongside a creamy risotto, crusty bread, or a crisp green salad for a truly memorable meal. Keywords: seared scallops, herb butter sauce, easy seafood recipe, quick gourmet dinner, elegant scallop recipe.

Nutriscore Rating: 49/100

Prep Time:10 mins

Cook Time:10 mins

Total Time:20 mins

Servings: 4

Ingredients

• 12 pieces sea scallops
• 4 tablespoons unsalted butter
• 2 tablespoons olive oil
• 2 cloves garlic
• 2 tablespoons fresh parsley
• 1 teaspoon fresh thyme leaves
• 2 teaspoons lemon juice
• 1 teaspoon salt
• 1 teaspoon black pepper
• 0.25 cup white wine

Directions

Step 1

Pat the scallops dry with paper towels and season with half of the salt and black pepper evenly on both sides.

Step 2

Heat 1 tablespoon of olive oil in a large skillet over medium-high heat until shimmering.

Step 3

Carefully place the scallops in the skillet, leaving space between each one. Sear for 2-3 minutes without moving them, until a golden crust forms on the bottom.

Step 4

Flip the scallops and cook for another 2 minutes, or until the second side is golden and the scallops are opaque in the center. Remove from the skillet and set aside on a plate.

Step 5

Reduce the heat to medium and add the remaining 1 tablespoon of olive oil to the skillet. Mince the garlic and add it to the skillet, cooking for 30 seconds until fragrant.

Step 6

Deglaze the skillet with the white wine, scraping any browned bits from the bottom. Let it simmer for 1-2 minutes until slightly reduced.

Step 7

Lower the heat to low and stir in the butter, one tablespoon at a time, until melted and emulsified into the sauce.

Step 8

Add the lemon juice, chopped parsley, thyme leaves, and the remaining salt and pepper. Stir to combine.

Step 9

Return the scallops to the skillet and spoon the herb butter sauce over them to warm through, about 1 minute.

Step 10

Serve immediately, garnished with extra parsley if desired, alongside a fresh salad or risotto.

Nutrition Facts

Serving size	(535.7g)

Amount per serving	% Daily Value*
Calories	1129.3

Total Fat 79.2g	0%
Saturated Fat 32.9g	0%
Polyunsaturated Fat 2.7g
Cholesterol 271.6mg	0%
Sodium 4779.5mg	0%
Total Carbohydrate 25.4g	0%
Dietary Fiber 1.0g	0%
Total Sugars 1.0g
Protein 75.3g	0%

Vitamin D 0IU	0%
Calcium 97.4mg	0%
Iron 2.9mg	0%
Potassium 1341.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.9%

Protein: 27.0%

Carbs: 9.1%