Nutrition Facts for Seared beef with tomato avocado salsa

Seared Beef with Tomato Avocado Salsa

Elevate your weeknight dinner with this vibrant and protein-packed Seared Beef with Tomato Avocado Salsa! Juicy, perfectly seasoned sirloin steak is pan-seared to a golden crust and paired with a refreshing salsa made from sweet cherry tomatoes, creamy avocado, zesty lime, and aromatic cilantro. This quick and easy recipe comes together in just 25 minutes, making it perfect for busy evenings, yet sophisticated enough to impress guests. The contrast of the tender, savory beef with the bright, tangy salsa creates a flavor harmony that’s as satisfying as it is healthy. Serve as-is for a low-carb delight, or pair it with grilled veggies or warm tortillas for a heartier meal. Perfect for steak lovers seeking a fresh twist!

Nutriscore Rating: 71/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Seared Beef with Tomato Avocado Salsa
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 500 g Beef sirloin steak
  • 1 tsp Salt
  • 1 tsp Black pepper
  • 1 tsp Garlic powder
  • 2 tbsp Olive oil
  • 200 g Cherry tomatoes
  • 1 large Avocado
  • 0.5 Red onion
  • 2 tbsp Fresh cilantro
  • 1 tbsp Lime juice
  • 0.5 tsp Salt (for salsa)
  • 0.25 tsp Black pepper (for salsa)

Directions

Step 1

Take the beef sirloin steak out of the refrigerator and allow it to come to room temperature for about 10 minutes.

Step 2

Season the steak on both sides with 1 tsp salt, 1 tsp black pepper, and 1 tsp garlic powder. Set aside.

Step 3

To prepare the salsa, halve the cherry tomatoes and add them to a mixing bowl.

Step 4

Peel and dice the avocado into small cubes, then add to the mixing bowl with the tomatoes.

Step 5

Finely dice the red onion (use only half) and chop the fresh cilantro. Add both to the mixture.

Step 6

Squeeze 1 tbsp of lime juice over the salsa mixture, and season with 0.5 tsp salt and 0.25 tsp black pepper. Gently toss to combine. Set aside for flavors to meld.

Step 7

Heat 2 tbsp olive oil in a large skillet over medium-high heat. Once the oil is hot and shimmering, carefully add the seasoned steak to the pan.

Step 8

Cook the steak for 3-4 minutes on each side for medium-rare, or adjust the cooking time based on your preferred doneness.

Step 9

Once cooked, remove the steak from the pan and let it rest on a cutting board for 5 minutes to retain the juices.

Step 10

Slice the steak against the grain into thin strips.

Step 11

Serve the seared beef alongside the tomato avocado salsa for a fresh, vibrant dish.

Nutrition Facts

Serving size (1061.4g)
Amount per serving % Daily Value*
Calories 1697.5
Total Fat 111.6g 0%
Saturated Fat 30.7g 0%
Polyunsaturated Fat 6.3g
Cholesterol 350mg 0%
Sodium 3783.3mg 0%
Total Carbohydrate 39.3g 0%
Dietary Fiber 18.5g 0%
Total Sugars 10.6g
Protein 138.3g 0%
Vitamin D 0IU 0%
Calcium 185.1mg 0%
Iron 13.7mg 0%
Potassium 3273.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.6%
Protein: 32.3%
Carbs: 9.2%