Nutrition Facts for Seafood salad crab salad spread

Seafood Salad Crab Salad Spread

Dive into the irresistible flavors of this Seafood Salad Crab Salad Spread, a creamy and vibrant dish perfect for any occasion. Made with tender imitation crab meat (or real crab, if you prefer), succulent shrimp, and a medley of fresh ingredients like crunchy celery, tangy red bell pepper, and aromatic dill, this recipe is as refreshing as it is satisfying. A luscious blend of mayonnaise and sour cream creates the ideal base, while a splash of zesty lemon juice and a hint of Old Bay seasoning elevate the flavors to perfection. Whether served as a chilled dip with crackers, a sandwich filling, or a spread for veggies, this seafood salad is a showstopper that comes together in just 15 minutes. Treat yourself and your guests to this easy yet elegant recipe that embodies the fresh taste of the sea!

Nutriscore Rating: 61/100
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Image of Seafood Salad Crab Salad Spread
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 200 grams Imitation crab meat (or real crab meat)
  • 100 grams Cooked small shrimp, peeled and deveined
  • 100 grams Mayonnaise
  • 50 grams Sour cream
  • 1 stalk Celery, finely diced
  • 0.5 medium-sized Red bell pepper, finely diced
  • 2 stalks Green onions, finely sliced
  • 2 tablespoons Fresh dill, finely chopped
  • 1 tablespoon Juice of a lemon
  • 1 teaspoon Old Bay seasoning
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

1. Begin by shredding the imitation crab meat (or real crab meat if using) into small, bite-sized pieces. Place into a large mixing bowl.

Step 2

2. Chop the cooked shrimp into small chunks and add them to the same bowl as the crab meat.

Step 3

3. Add the mayonnaise and sour cream to the bowl. Mix until the seafood is evenly coated and a creamy texture forms.

Step 4

4. Stir in the diced celery, red bell pepper, sliced green onions, and chopped fresh dill. These add crunch and fresh flavors to the salad.

Step 5

5. Squeeze the juice of one lemon into the mixture, ensuring you catch any seeds. Stir to combine.

Step 6

6. Sprinkle the Old Bay seasoning, salt, and black pepper over the salad. Mix well to evenly distribute the seasonings.

Step 7

7. Taste the mixture and adjust seasoning if necessary. Add more dill, lemon juice, or Old Bay seasoning based on personal preference.

Step 8

8. Transfer the seafood salad spread to a serving dish, cover with plastic wrap, and refrigerate for at least 30 minutes to allow the flavors to meld together.

Step 9

9. Serve the seafood salad crab spread chilled with crackers, on a sandwich, or as a dip for vegetables.

Nutrition Facts

Serving size (621.2g)
Amount per serving % Daily Value*
Calories 1154.5
Total Fat 84.3g 0%
Saturated Fat 13.7g 0%
Polyunsaturated Fat g
Cholesterol 358.3mg 0%
Sodium 3585.9mg 0%
Total Carbohydrate 63.6g 0%
Dietary Fiber 3.4g 0%
Total Sugars 21.0g
Protein 42.8g 0%
Vitamin D 178.8IU 0%
Calcium 169.7mg 0%
Iron 2.2mg 0%
Potassium 881.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.1%
Protein: 14.5%
Carbs: 21.5%